LAINIESNEWLIFE   350,732
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LAINIE'S NEW HEALTHY LIFESTYLE

My word for this year is Commit. I am committing myself this year to get healthier than I have been in a long time. Last year I worked on getting in my steps and eating healthier. This year I'm going to commit to doing even better. By the end of 2014, I was getting in 3,000+ steps every day. In 2015, I'm committing to improving on those steps. In January, I am committing to 4,000+ steps and each month going forward, I am committing to improve on that. Fitness is very important, but so is ...
My word for this year is Commit. I am committing myself this year to get healthier than I have been in a long time. Last year I worked on getting in my steps and eating healthier. This year I'm going to commit to doing even better. By the end of 2014, I was getting in 3,000+ steps every day. In 2015, I'm committing to improving on those steps. In January, I am committing to 4,000+ steps and each month going forward, I am committing to improve on that. Fitness is very important, but so is eating healthy. I'm committing to eating more fruits and veggies this year. I'm committing to trying new fruits and veggies.
Read More About LAINIESNEWLIFE (Updated January 1)


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Member Since: 9/29/2006

SparkPoints: 350,732

Fitness Minutes: 187,756

My Goals:
My main goal is to lose this weight and get off my diabetes and high blood pressure medications.

I want to be healthier for not only myself but my son.

I want to do all the things I have not been able to do in years such as ride a bike and go to an amusement park.

I want to be able to wear blue jeans again.

My Program:
I am not on a diet. I am on a healthy lifestyle. I am eating healthy foods, avoiding sugar,
lowering carbs, exercising, and drinking 12 glasses of water.







Personal Information:
My name is Lainie. I'm 57 years old. I just recently moved to the San Diego, CA area. My son got a job in San Diego and wanted me to go with him. Luckily, I work from home and was able to move there with him. I'm divorced and I have a 24 year old son.


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Member Comments:
SHARON10002
8/28/2015 12:59:15 AM

Happy Friday! emoticon Time for some Friday Funnies emoticon

My yoga class is great! You can close your eyes, and imagine yourself in a relaxing place, like lying on your couch not doing Yoga.

I prefer sit-ups to jumping jacks. At least I get to lie down after each one.

I was going to wake up early to go jogging, but my toes voted against me 10 to 1. - Randy Glasbergen

Have a great day!



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DEEGIRL50
8/26/2015 7:48:12 PM

Interesting and thought provoking quotes! I always enjoy visiting a SparkFriend's page.

Did you make it a healthy day? I could have done better (ate fast food) and I could have done worse. I'm still here trying!

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Comment edited on: 8/26/2015 7:49:17 PM

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PIXIE-LICIOUS
8/25/2015 9:54:59 AM

"Our business in life is not to get ahead of others, but to get ahead of ourselves-- to break our own records, to outstrip our yesterday by our today."
--Stewart B. Johnson
emoticon
Thanks for commenting on my "Earn Your Shower!" blog. Have a wonderful day!



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SHARON10002
8/24/2015 11:27:01 PM

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Before you act - listen.
Before you react - think.
Before you spend - save.
Before you criticize - wait.
Before you pray - forgive.
Before you quit - try again.

A reminder today of remembering to move through your day from your heart.
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MONAMOM
8/24/2015 7:03:35 PM

Thanks Lainie!! You are an inspiration!! emoticon



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