LAINER50  
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lainer's lair

I am Lainer, a woman who lives in the mountains of Western Massachusetts. Have tried every diet known and have had the lapband surgery. Just need something to keep me motivated and on track.
I am Lainer, a woman who lives in the mountains of Western Massachusetts. Have tried every diet known and have had the lapband surgery. Just need something to keep me motivated and on track.




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My Ticker:

 current weight: 215.0 
 
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222.5
210
197.5
185


 
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Profile

Member Since: 1/22/2008

SparkPoints: 0

Fitness Minutes: 12

My Goals:
My goal is to eat healthier, as much as to lose weight. Healthier choices will lead to a weight loss.

My Program:
I have begun eating a vegetarian food plan as of the first of this year. So far working -- I feel great.

 
 



Snowflake
From:
IMAPEPPER55

Trick-or-Treat
From:
IMAPEPPER55

Sunshine
From:
WINDEW

Clover
From:
WINDYCITYPEACH

Water Bottle
From:
LAINER50




Member Comments:
CROYLE55
7/12/2011 12:30:35 AM

Heres a book you might want to check out. diabetes without drugs by Suzy Cohen. It helped me last get my bs under control and go from 6 shots of insulin down to one. Been able to lower my insulin by 10 units in the lasat month and my goal is to get off of insulin by Xmas. You can get it on amazon and I have both hard copy and on my kindle. I take this book 24/7 wwith me alway refering to it. Love and light Carol .



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LAINER50
2/26/2009 7:59:38 AM

I live across the street from Mount Tom. There was a doe in the front yard this morning. What a great way to start the day!



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PCHEFMEL2000
2/25/2009 5:38:38 PM

welcome to the lapband family. looking forward to gettting to know you and supporting you. Melissa



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L*I*T*A*
2/25/2009 5:09:16 PM

welcome to the lap band family................so glad you are here............wishing you well with you lifestyle changes,as we journey together.............we are here for you............if you need any help don't hesitate to ask..............looking forward to getting to know you better...............blessings and hugs..................lita





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WITCHCAT
3/8/2008 2:41:28 AM

Hi and welcome to emotional eaters. It's a great team with lots of members so there's almost always someone on line, no matter what the hour. If you ask for help, you'll have in very short order.

Which mountain in Western Mass is yours? I live in a valley in northwestern Mass....



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