LAILEE185
30,000-39,999 SparkPoints 31,933
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July 2013




158.4lbs 26% body fat 33.4% muscle 5/26/11




March 1 2010 289.4lbs to May 9 2011 163.2lbs 126.2lbs lost!


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‎"Many of lifes failures are people who did not realize how close they were to success when they gave up." --Thomas Edison

HI, My name is Laura, im 26 now and have been over weight my entire life. I'm tired of not feeling good , my knees are crap and my back hurts all the time now. Im approaching my heaviest again. And its time to finally conquer this. I'm starting this journey at 289.4lbs. My goal is to be 150lb. But that could change as I get closer to a healthier wieght. Its more about being healthy and feeling good to me than what I weigh. I dont want my daughter to go through life like I did. I'm stopping the cycle now.


2/18/11 113lbs lost. Well from about the end of november until now I have been losing and regaining the same 5lbs. I think I just gave up all together on my food and couldn't find the motivation to try harder. I let the excuse of"well i'm still keeping up on my exercise so its ok" rule my life. my winter blues are over and its time to jump into spring. I'm finally ready to get serious about this again . Not just to lose the weight I have left to lose but to get back on the road to healthy again.
11/10/10 102lbs lost. To say I have lost 100lbs feels awesome. To say i have lost 100lbs for 3 weeks straight not so awesome. After losing 100 my scale has been stuck. Self sabotage has been my worst enemy. I've slacked on my food horribly. But i have kept up on my exercise so im still staying active. I've decided to play around with my ticker and try setting it to the 37lbs I have left to lose. Maybe starting at the beginning will jump start me again.

8/16/10 If you see conflicting weights on pictures its because I purchased a new scale. This scale weighed me 2lbs heavier. I adjusted my starting weight so that the amount I have lost reflects correctly as well.

Update: 55lbs down! I work out pretty much every day now. I am doing moves I never thought possible of my body. I feel like a healthy person just carrying around some baggage. I dont wake up feeling fat anymore. I feel like just me and when I look in the mirror im ok with what I see. Its only going to get better!

10/2/2011 Well In June I managed to get down to my lowest of 157 and it all went down hill from there. I gained a little over the month maintaining 165 or less. Then I found out my mom was moving to Georgia and the stress bug made me do awful things. I gained a little more. Then The end of of July we found out I was pregnant and expecting our 2nd child. And although I was excited that it only took us 1 try to accomplish something that would have taken years when I weighed 290lbs I lost my way with my healthy lifestyle. I let stress and pregnancy symptoms be an excuse to pretty much eat junk for the past 2 months. And the result has been a 25lb gain from my lowest. But Im going to start setting goals again, im going to maintain this weight as long as I can. Im going to keep my skinny pics up to remind me that at some point I will get back to that and be even better. I did it once I can do it again. My goals are attainable. I will not be defeated.

!0/18/2012 6 months after Having my son I am finally ready to buckle down and get this weight off! my first 30 day goal is 15lbs and 3 days a week at the gym. I can do this! Consistency is the key!


New Goals
Goal 1 193lbs
Goal 2 190.4 3/7/11
Goal 3 188.4
Goal 4 186.4
Goal 5 185


Member Since: 7/18/2008

Fitness Minutes: 39,353

My Goals:
Goal 1: 282 5lbs 3/8/10
Goal 2: 277 10lbs 3/19/10
Goal 3: 272 15lbs 3/27/10
Goal 4: 267 20lbs 4/7/10
Goal 5: 259 28lbs 4/22/10
Goal 6: 249 38lbs 5/15/10
Goal 7: 247.4 40lbs 5/21/10
Goal 8: 239 48lbs 6/5/10
Goal 9: 237.4 50lbs 6/10/10
Goal 10: 229.4 58lbs 6/30/10
Goal 11: 225.4 62lbs About the lowest of my adult life 7/10/10
Goal 12: 219.4 68lbs Major goal a number I have never seen and half way to my goal weight!!7/26/10
Goal 13 219.4 70lbs lost 7-31-10
Goal 14 216.4 73lbs 8-5-10
Goal 15 214.4 75lbs 8-16-10
Goal 16 209.4 80lbs 8-25-10
Goal 17 204.4 85lbs 9-8-10
Goal 18 199.4 90lbs 9-21-10
Goal 19 195.4 94lbs 10-11-10
Goal 20 191.4 98lb 10-21-10
Goal 21 189.4 100lbs Party!! 10-22-10
Goal 22 184.4 105lbs 3/4 of the way to goal! 11-15-10
Goal 23 179.4 11
Goal 31 159.4 130lbs 5/17/11 A normal bmi !


My Program:
Eating healthier. Trying to balance carbs , fat and protien. Drink as much water as possible and get all of my servings of veggies and fruits. Add flaxseed and nuts to boost my calorie intake and to get a healthy fat in my diet. Work on eating more trying not to eat less than 1200 calories a day.



Personal Information:
Im 25 years old and 5'7.I was raised in Richmond, mo. Moved to Kansas city when I was 17. Met my husband when I was 18. Moved to the kansas side with him. We were married on Nov. 29 2006 at disney world. We had our beautiful daughter Hannah Rhaellen Lea on June 18 2007. My husband works from home and Im a stay at home mommy. 24/7 with him and I still love him!


Other Information:
Drink as much water as you possibly can then drink some more!




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 current weight: 208.4 
 
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Comments
  • v RIVADERCHI
    Hey there, L! I thought the latest thinking was that chocolate was good for you!! Oy vey! How're the kids? Take care! emoticon
    1484 days ago
  • v RIVADERCHI
    Hi Lailee! Bet you've been busy! I see you're coming up on your 4th Sparkiversary in a few weeks. Hope all is well! emoticon emoticon
    1555 days ago
  • v TRAVELNISTA
    emoticon emoticon emoticon emoticon emoticon

    Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

    So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
    emoticon emoticon emoticon emoticon emoticon

    1564 days ago
  • v PURPLE180
    Hey there! I see you are working your way back to a routine also. Congrats on the beautiful baby; my little princess was born on Feb. 5th and I am still trying to get back on track....WE CAN DO THIS!!!!

    emoticon emoticon
    1575 days ago
  • v RIVADERCHI
    Congrats and love the new pic! Take it easy there, whippersnapper! emoticon
    1616 days ago
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