LAHUDSONCHEF   11,401
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10,000-14,999 SparkPoints
 
 
I love this shot! A bona fide size 12 all around!





The blue blouse, THE dress and this outfit, all @ 30 lbs down from my start before SP.





Well, you asked for it! Here is THE dress! And I'm even wearing the jacket! Whoo-hoo!



I have 7 pics in my gallery





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Healthy Lifestyle Wanted

Mostly, I want to begin to incorporate small changes in my life that I will stick with as a lifestyle.
Mostly, I want to begin to incorporate small changes in my life that I will stick with as a lifestyle.




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 current weight: 176.0 
 
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158.75
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Member Since: 7/4/2012

SparkPoints: 11,401

Fitness Minutes: 8,361

My Goals:
My goal is to be healthy.

My Program:
I'm following the SP numbers, and they're having a great effect. Utilizing portion control and making better choices about what to eat, without cutting anything out that I really enjoy.

Also working on getting a minimum of 10 min of some sort of exercise/day, sometimes a good bit more than that.

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Happy Face
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STEPH-KNEE

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LINWASH23

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LINWASH23

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Spark Louisiana...

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Spark Louisiana...

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Member Comments:
WEBEZE
3/18/2013 2:15:10 AM

Have a terrific week. Keep sparking. emoticon



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WEBEZE
3/7/2013 2:11:10 PM

Thanks for stopping by my recent blog. Keep sparking my spark friend. emoticon



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PIXIE-LICIOUS
3/6/2013 6:02:20 PM

Just stopping by to say hello and to encourage you to keep moving towards your goals, Sparkfriend! Even baby steps add up if you take enough of them...and of course, you know you're worth the effort, right? I'm rooting for you!
Hugs,
Pixie
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"The first step to living the life you want is leaving the life you don't want.
Taking the first step forward is always the hardest.
But then each step forward gets easier and easier.
Each step forward gets you closer and closer until eventually, what had once been invisible starts to be visible.
And what had once felt impossible starts to feel possible."
-Karen Salmansohn




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PIXIE-LICIOUS
2/26/2013 5:44:20 PM

"Today is a new day. It's a day you have never seen before and will never see again.
Stop telling yourself the 'same crap, different day' lie! How many days has that lie stolen from you?
Seize the wonder and uniqueness of today! Recognize that throughout this beautiful day, you have an incredible amount of opportunities to move your life into the direction you want it to go.”
-Steve Maraboli
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I hope your week has gotten off to a great start, Sparkfriend! Make the most of each day...do your best to be healthy and to make progress towards your goals. You are so worth the effort, you know!
Hugs,
Pixie



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PIXIE-LICIOUS
2/26/2013 11:47:29 AM

Just stopping by to thank you for commenting on my "Healthy Self Esteem" blog. Have an awesome week!
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"Each of us has that right, that possibility, to invent ourselves daily.
If a person does not invent herself, she will be invented. So, to be bodacious enough to invent ourselves is wise."
-Maya Angelou



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