LAHERMAN   25,194
SparkPoints
25,000-29,999 SparkPoints
 
   


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I've been a member of Spark since last June and I love it!
I've been a member of Spark since last June and I love it!




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My Ticker:

 current weight: 181.0 
 
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Profile

Member Since: 6/26/2008

SparkPoints: 25,194

Fitness Minutes: 29,015

My Goals:
To reach and maintain a healthy weight.

To have more energy!

To make lifestyle changes.

To exercise everyday!

My Program:
Following a healthy eating plan, guided by Spark.

Exercising with a trainer 3 times a week.

Doing cardio daily.

Drinking more than eight glasses of water a day.

Getting enough sleep.

Trying to stop drinking diet pepsi - very hard. I an down to one or two a day.

 
 



Car Wash
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SP Class of Jun...

Mini Trampoline
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SP Class of Jun...

New Shoes
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LAHERMAN

Bullseye
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SP Class of Jun...

New Shoes
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LAHERMAN

Gold Star
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LAHERMAN




Member Comments:
IAM_HIS2
10/2/2011 2:26:51 PM

Congratulations on those high fitness min. for the Class of June 21-28, 2008.



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IAM_HIS2
10/2/2011 2:21:57 PM

emoticon on those high spark pts & fitness mins. emoticon emoticon for the Class of June 22-28, 2008.

Comment edited on: 10/2/2011 2:25:15 PM

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IAM_HIS2
9/5/2011 11:33:15 AM

Congratulations on those high sp pts. & fitness mins. for Class of June 22-28, 2008!! emoticon emoticon emoticon

Comment edited on: 9/5/2011 11:38:40 AM

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IAM_HIS2
6/12/2011 3:14:30 PM

Congratulations on those high Spark Pts. & Fitness Mins. for SP Cass June 22-28, 2008!!

Comment edited on: 6/12/2011 3:25:15 PM

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