LAHELWIG   5,038
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I'm a 35 year old nursing student and mother of three. I have tasted success... but unfortunately since then I've tasted way too many other things :)

I'm starting again with a goal to reduce my weight by 20 lbs by the end of September, despite a stressful school schedule and limited food choices.
I'm a 35 year old nursing student and mother of three. I have tasted success... but unfortunately since then I've tasted way too many other things :)

I'm starting again with a goal to reduce my weight by 20 lbs by the end of September, despite a stressful school schedule and limited food choices.




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 current weight: 146.8 
 
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Member Since: 4/14/2006

SparkPoints: 5,038

Fitness Minutes: 6,700

My Goals:
120 lbs by September

My Program:
I like to use Walk it Out and Just Dance to do my workouts!

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Member Comments:
OOLALA53
2/1/2014 4:10:09 PM

I've had a lot of success using the No S Diet and the principles of Brain Over Binge to reduce my bingeing and emotional eating, regarding my problems with anxiety and other life difficulties as separate issues for over 4 years. I see you also joined the Living Binge Free team. We've got some longtermers there with some very good success, and many we hold the hands of while they learn the ropes. Statistically, it takes a few years to get good at negotiating food. I hope that doesn't discourage you. It really is worth the effort and time.



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BARCLE
6/4/2012 3:55:45 PM

Hi and welcome to the Quick Fire Challenge team emoticon Have a super day emoticon



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ANDRAYAYA
6/1/2012 8:58:25 AM

emoticon and emoticon to the One Day Challenge Team!



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LOPEYP
6/19/2011 8:50:24 PM

Hi. I'm Diane. Your teammate on the WIO European Tour. Good job today! Let's go!!



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WEZZYCHEESY
6/19/2011 1:48:42 PM

hi i'm louise and glad to have you on team 2 of the wio european tour emoticon



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