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I have 15 pics in my gallery
Awards
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2012: Stick with It
January: Swim every day. 25 miles done
February: Tuesday Yoga
January: Swim every day. 25 miles done
February: Tuesday Yoga
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My Ticker:
| current weight: 174.4 |
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Profile
Member Since: 1/5/2010
SparkPoints: 20,102
Fitness Minutes: 32,539
My Goals:
185 lb by the beginning of Summer Semester. Done!
180 lb Fall Semester
2010 DONE! 8/14/2010
Swim 1000 laps in Nov. DONE!
Cycle 300 miles in Dec. DONE!
160 lb Spring Semester
Cross into healthy BMI during Spring 2011
HM 03/12/11
Long hike 10-12 days in May/June
145 lb Summer II
140 Fall 2011
130 Christmas 2011
Houston Marathon 2012
Milestones:
5/8/10: Lost 10% of my body weight
7/8/10: BMI:29.8
July, 2010: Finished C25K
My Program:
Eat Food, Not Too Much, Mostly Plants. (Michael Pollan)
Feeling a bit hungry is invigorating!
No processed food, no sugar; smaller portions, no snacking.
Flexitarian.
Exercise AT LEAST an hour a day.
Become a Runner. Done!
Other Information:
Books I read:
"Pillars of the Earth"
by Ken Follett
"The Imperial Cruise"
by J. Bradley
"Infidel" by Ayaan Hirsi Ali
"Growing Up bin Laden"
"Island Beneath the Sea"
by I. Allende
"Eater of the Dead"
by M. Crichton
"Comanche" by S.C.Gwynne
"My Life on the Run" by B. Yasso
"Thrive" by B. Brazier
"Half-Marathon" by J. Galloway
"Family of Secrets" by Russ Baker
"Cleopatra" by Stacy Schiff
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Member Comments:
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by to say hi!
