my beautiful babies! Dec 2008

my handsome husband!




Woo Hoo!

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I am 45 years old wife and mother. I am glad that you stopped by my page. Please leave a comment for me. I am looking to be an inspiration for people not only physically but emotionally also. It is so important to leave a bright spot in people's day. I need to remember that "This week is gonna come and go regardless if we do anything with it or not."
Have a great day.

"Should you find yourself at a loss, wondering what life is all about and what your purpose is, be thankful. There are those who didn't live long enough to get the opportunity to wonder.
Shut out all of your past except that which will help you weather your tomorrows."
- William Osler, Canadian physician

The foolish man seeks happiness in the distance, the wise grows it under his feet.
- James Oppenheim, short-story writer, novelist, poet.

short term goals and PRIZES!!!
5#...a new magazine 179# date met...

10#... new earrings 174# date met...

15#...massage 169# date met...

20#... new jeans 164# date met... necklace and earrings 159# date met... shoes 154# date met... cute black skirt and shirt, with a fitted belt!! 149# date met...

40#...mani, pedi & facial 144# date met...

45#... bathing suit fir summer 139# date met...

50#...whatever i want!!! 134# date met...

11/9/08 184
11/10/08 183.5
11/13/08 183.5
11/17/08 183 (slow but sure!!!)
11/23/08 183.5 (premenstrual)
11/26/08 181.5 (yeah!)
12/8/08 182
12/15/08 182 (still!!!)
12/20/08 181

1/4/09 183
1/12/09 182.5
1/28/09 181.5
2/1/09 181
2/6/09 180
3/2/09 183.5 (ughhh!)
4/17/09 185
5/4/09 185 (still...I need to eat cleaner)

Member Since: 5/13/2008

Fitness Minutes: 10

My Goals:
to lose 48 pounds by nov 1, 2009.

Use the support of sparks team members.

drink a gallon of water daily.

journal daily along with quiet time with God

Make sure people are better off after being with/talking to me!

My Program:
walking 3-4 miles 4-5 x week.

stepper 3-5 x week for a minimum of 5 miles

weight training 3 days a week.

Personal Information:
I was born and raised in Illinois. moved to Michigan 6 years ago. Married for 19 years 11/11/08.
a mom to 2 wonderful girls ages 13 and 8.
Registered Nurse

Other Information:

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    Hello my SP friend! How is it going? My husband and I started a SP team and your invited. So many of our teams went inactive. We want a team that will stay very active and encourage others. We decided SP and all our Sp friends have given us so much its time to give back and encourage others! emoticon Its called Beastmode the icon is on my page. You can read my blog if you want to hear our heart for the team.
    1079 days ago
    Hope you have a FANTASTIC week!
    3069 days ago
    Stopping by to wish you a great week full of healthy choices!
    3209 days ago
    how ya doing? hope you are having a great weekend!
    3226 days ago
    Hey great to hear from you!! I have been exercising like a crazy woman but not eating the best...therefor my results are not where I'd like them. But I just keep on truckin! :) I leave on vacation in 8days and I am so excited not to cram my days with exercising. I will strol on the beach and swim the pool but that will be the extent. I am smiling from ear to ear, just thinking about it. I hope you are doing well. What is new? What have you been up to? emoticon
    3234 days ago
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