LAFAY1977   20,285
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20,000-24,999 SparkPoints
 
 
I'm trying to get this body back. Taken 2/25/09. I was 195lbs (15lbs from goal) & I still felt fat.





December 2015



I have 8 pics in my gallery





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Tired of Being Fat

I'm just like Oprah. I keep loosing and gaining weight. Well it's time to end the cycle. Goal weight and size here I come
I'm just like Oprah. I keep loosing and gaining weight. Well it's time to end the cycle. Goal weight and size here I come




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My Ticker:

 current weight: 217.0 
 
275
250
225
200
175


 
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Profile

Member Since: 7/4/2010

SparkPoints: 20,285

Fitness Minutes: 22,635

My Goals:
1. To see my abs by Summer 2016
2. Complete a Triathlon
3. Complete a Century
4. Help 30 People Loose weight
5. Get to 20% Body Fat

My Program:
Work out 6 days a week.

Since I am in the habit of eating fruit of veggies, now I need to work on eating less processed foods.

Personal Information:
Goal Size 10-14
Current Size 14-18

SW 275
CW 217
GW 175

10% - (265) done 8/10
20% - (255) done 5/21/11
30% - (245) done 7/2/11
40% - (235) done 3/15/13
50%- (225) done 3/1/15
60%- (215)
70%-(205)
80%- (195)
90%- (185)
100%- (175)



Other Information:
I am fearfully and wonderfully made (Bible)

http://www.beachbodycoach.com/breaking
plateaus

www.facebook.com/breakingplateaus/l

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Happy Thanksgiving
From:
STR458

Rose
From:
Losing Weight f...

Megaphone
From:
Losing Weight f...

Apple Cider
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Losing Weight f...

Balloons
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Dealing with De...

Heart
From:
LIVEDAILY




Member Comments:
NRLB75
1/25/2016 10:09:30 AM

You are doing a phenomenonal job! Great work!



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GEEKYGALGETSFIT
1/21/2016 4:12:40 PM

Hey lady. I added you as a friend. Thanks for your encouraging words on post. I really appreciate it.



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MOMAFUSS
1/19/2016 10:53:59 PM

You can do it. One day at a time . RIGHT!!!



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STARDUST2K4
1/16/2016 9:12:35 PM

Hey there! Thanks for the Add!



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SHAPEUPCHELLE
1/16/2016 4:22:16 PM

Hi there! Thanks for adding me - we can do this!!



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