LAFAGG  
SparkPoints
 
 



I have 3 pics in my gallery





Awards






 
Cooking Fool's Page

I'm 53 years old and I'm here because I've been motivated to lose weight by my good friend (in real life - separated by 3400 miles!!!) Origamifreak.
I'm 53 years old and I'm here because I've been motivated to lose weight by my good friend (in real life - separated by 3400 miles!!!) Origamifreak.




SparkFriends



SparkTeams



My Ticker:

 current weight: 199.5 
 
220
207.5
195
182.5
170


 
Interact with LAFAGG

Send Member a Private Message






Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 3/14/2009

SparkPoints: 0

Fitness Minutes: 503

My Goals:
My major goals are to eat more healthily and to lose 40 - 50 pounds. I would like to carry more lean muscle and less fat. I want to be able to look at food and decide whether it is good enough to eat by the healthy ingredients it contains rather purely by taste.

My Program:
I am an absolutely devout 'foodie' so my programme will involve creating recipes that are tasty as well as good for me (and my husband!). We are very careful not to eat any processed foods (so all of our food is 'slow food' BUT we are not good about fat and carbs. Steve is lean and I am NOT - I'm certain I can create dishes that are satisfying for both of us and filling and *good* for me too. We both love to cycle so I will be looking to cycle more (often and longer) in an effort to burn calories. Ideally, my perfect programme would allow me to eat anything I wanted to and to burn off excess calories through exercise (mainly cycling).

Profile Image





 
 



Happy Face
From:
Hashimoto's Thy...

Two Thumbs Up
From:
DDOORN

Bicycle
From:
4A-HEALTHY-BMI




Member Comments:
MADABOUTCATS
6/9/2010 4:34:16 PM

Hello there! I just wanted to introduce myself. I'm a Sparkfriend of Anja's. I'm also an American living abroad. I am originally from Georgia, but have lived in the Liverpool area for 13 years. My husband is from Manchester. I thought you might be interested in hearing from another American living over here. Susan emoticon



Report Inappropriate Comment
4A-HEALTHY-BMI
9/10/2009 1:27:04 PM

I guess in the end I *did* lose nearly 5 lbs. Between the last time I weighed myself on the 2nd and this morning it is 4.8 lbs gone, which is great!

(Also, it's not water, because I supposedly lost 4.6% body fat too, which isn't possible; which means I'm still retaining water from the flight.)

SOOOO, it looks like I might be winning that contest with my cousin Pretty Soon. LOL.

Have an awesome dinner party tonight!
emoticon



Report Inappropriate Comment
4A-HEALTHY-BMI
9/10/2009 12:39:52 AM

Glad you enjoyed the pool today.

I didn't actually lose 5 lbs. Spark People has a weird way of calculating weight loss that I don't really understand. It went up and down while I was there - which isn't really worth commenting on daily.

This morning it was an all-time low (14st 4.8lbs), but not by a whole lot. And I was more interested in saying "goodbye" given the amount of time we had...

Thanks for a fun time!



Report Inappropriate Comment
LAFAGG
8/31/2009 10:07:56 AM

Yes, you ARE!! emoticon



Report Inappropriate Comment
4A-HEALTHY-BMI
8/31/2009 7:35:14 AM

Woo-hoo! Coming to see you in TWO DAYS!!!
emoticon



Report Inappropriate Comment
Member Comments Page (7 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page