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Vicki march 05





Pat and I march 05





my beautiful new niece



I have 29 pics in my gallery





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Me and my diet

Welcome and see how everything changes with me.
Welcome and see how everything changes with me.




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 current weight: 211.0 
 
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Member Since: 6/1/2006

SparkPoints: 0

Fitness Minutes: 15

My Goals:
Being able to be healthly enough to help my husband with his health and diets.

My Program:
I am drinking more water, less soda. More healthy foods and less take out.

Personal Information:
I am from Northern Wisconsin, where we have long cold winters and hot summers. I am a novelist that has two books avaliable and many more in the works.

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Rose
From:
CHERIE55




Member Comments:
MAXIETOBIAS
7/19/2007 10:00:27 PM

Hi fellow bookworm! I'm sorry you have so much pain when you're still so young . I have OA too and muscle pain (I'm being tested for lupus), and Restless Leg Syndrome--also diabetes. I know how painful it can be. I'm going to start riding my recumbant exercise bike for 8 min. 3 times a day. Are you able to do a little exercise of some sort? I'm 65 --didn't have any of this in my 30s. Hang in there---weight loss will improve joint pain. We are all here to offer support so post frequently.

Ruth



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