LADYTRANCE   6,092
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Fat is the Enemy

Hi! My name is Gale. I am currently working on me from the inside out. I have been battling weight issues for 16 years now but obesity for the last 9....it has been an emotional rollercoaster for me but I do believe I will make it in the end!!!! Here's to healing,Great health, and Longevity!
Hi! My name is Gale. I am currently working on me from the inside out. I have been battling weight issues for 16 years now but obesity for the last 9....it has been an emotional rollercoaster for me but I do believe I will make it in the end!!!! Here's to healing,Great health, and Longevity!




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 current weight: 237.4 
 
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Member Since: 6/13/2007

SparkPoints: 6,092

Fitness Minutes: 2,878

My Goals:
*lose 2 lbs a week
*increase fruits
*drink my water



My Program:
*Portion control
*Good Carbs
*biking, walking, working out at home

Personal Information:
I am 35 years old and from Portland, Oregon.

Other Information:
I am a stroke survivor, I had a stroke at the age of 23 from birth control pills and nope not a smoker!



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Member Comments:
GRANDE-DIVA
8/12/2011 10:05:20 PM

How are you? Looks like lots of great progress! You are out having so much fun and doing so many fantastic things that you cannot update us! EXCELLENT!!! Hope all is well - sending you good vibes!



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GRANDE-DIVA
1/9/2011 3:54:01 PM

Keep up the great work, LadyTrance!!!!!



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RJFERRARO315
1/8/2011 12:10:41 AM

Howdy!

Glad you're back on SP. I've been pretty consistent the last 18 months, but now that I'm closer to my goal I need to step it up a notch. Just started a new job today so hoping to find new walking buddy & walking breaks at work. My friend/coworker just started nutrisystems so maybe I can coerce her into walking with me.

Great job on the workouts today!

emoticon

Rebecca



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RJFERRARO315
12/20/2010 11:52:15 PM

Hi Gale,

I'm a friend of Haggardmom and saw your comment. I encourage to keep it up. I still try to log my food & fitness everyday since I know it will be so easy to slide if I don't.

emoticon

You can do it!



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HAGGARDMOM
12/15/2010 10:20:34 AM

Hey! It was good to hear from you. I saw that it had been a while since there was any activity on your page.
How is life treating you?
Yeah, I did pretty well but then I really fell off the portion control wagon. I gained about 15 lbs back. :-( Then I found out that one of my Facebook friends was on Sparkpeople, and she encouraged me to come back. My goal right now is to lose 10 of the 15 and see how I feel about my weight then. I could probably stand to lose more like 20 lbs or so, but I'm trying to set a realistic goal.



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