Howdy - nice of you to drop on my Page today. Glad to hear you are working out good; that is great! Sorry to hear you might be struggling a bit with the nutrition part; that is the most difficult for me too. But, just think... it is so much better that you are exercising regularly. Keep it up! Good luck on the eating front. Maybe it would help if you at least log all your meals even if they are not healthy or within recommended ranges. I find I'm more likely to eat better when I track.
Take care & enjoy the rest of your Super Bowl Sunday.
Hello! I was happy to see from your comment on my Page that you are back to renew your SP journey. I'm sorry to hear that some things have been a struggle for you. It can be really tough sometimes to relocate and find new places and people to hang out with. I wish you the best of luck. I do hope you find some motivation and support on SP.
p.s. I see you are a member of the Cincinnati team. Have you tried posting there to look for a workout or walking buddy? Just a thought. 2407 days ago
Hi I have been sick for a week and today i'm feeling better so I have not been on for a while but now i'm back and ready to continue on my journey to losin the weight hope your doing well an have a bless day! 2499 days ago