Welcome to SparkPeople ~ I love your page! You've found an awesome place to help you on your journey to a better you!
There's lots of information on living a healthy lifestyle and lots of articles on motivation but what's the best - the people! If you go to the 'Community' tab at the top of your page and click on 'SparkPages" you can scroll down and find all manner of people who are on their own journey to better and healthier lives to motivate you!
Do remember this: when setting your goals (and you should set goals - you need to know where you're going if you want to get there): start small, be consistent and never give up. Before you know it, you'll be writing your own recipe for success.
Stop by my page or SparkMail me if you have any questions or want any guidance, I'm happy to help.