LADYTAMMY1973   2,712
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hello, I have been diagnosed being pre diabetic and I have sleep apnea. And I have chronic aches and pains in my knees. All of these problems are caused by me being obese. I weigh over 300 pounds. Its going to be hard but I need to make lifestyle changes asap.
hello, I have been diagnosed being pre diabetic and I have sleep apnea. And I have chronic aches and pains in my knees. All of these problems are caused by me being obese. I weigh over 300 pounds. Its going to be hard but I need to make lifestyle changes asap.




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Member Since: 2/2/2013

SparkPoints: 2,712

Fitness Minutes: 15

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Member Comments:
SUSIE4LYF
2/8/2013 1:19:27 PM

Just stopping by to wish you a great week end! Good Luck... emoticon



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SUSIE4LYF
2/5/2013 2:31:24 PM

We can do it together! :) Good Luck and I'm here for ya! :) emoticon emoticon



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GOPINTOS
2/4/2013 8:55:11 AM

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Peeking in to say hello and welcome to SparkPeople!

Please do not hesitate to send me a message if you need anything. We are here to help you as we journey together towards our goals!

Smile and enjoy the rest of your Day!
Melinda
SP Class of January 27- February 2, 2013



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WHISPERINGPINE9
2/3/2013 9:34:17 AM

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WELCOME to the.......... YOLO TEAM..(you only live once) and the 2013...A BRAND NEW ROAD AHEAD TEAM.



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

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♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj

Leader: 2013...A Brand New Road Ahead Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 13.1 Miles...Cause I'm Only Half Crazy Team
Leader: Hula Hoop Your Way To Weight Loss Team
Leader: YOLO TEAM...(You Only Live Once)

Comment edited on: 2/3/2013 9:35:08 AM

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SUSIEMT
2/2/2013 11:03:56 PM

Welcome to Spark People Tammy! I saw your post on the Spark Coach Team page. I have lost over a 100 lbs myself with spark people. I am using Spark Coach as you are for motivation. My sister Thoms1 (Becky) is my spark buddy/ fitness buddy/ and my nutrition buddy, she has gone on vacation and left me home alone! So I decided to have Spark coach help me out. If you need any help please feel free to ask me.



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