LADYSUNFIRE   4,154
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Me and my baby, Lucy! She thinks she's a lap dog :)





Me at the Horse Rescue with (from left) JJ, Hip Hop and Frankie.



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Debs Healthy Living

You can do it! Get motivated... Stick to it!!!!
It's a life-change, not a temporary change.

{Valerie------ my inspiration (and my twin, lol)

You can do it! Get motivated... Stick to it!!!!
It's a life-change, not a temporary change.

{Valerie------ my inspiration (and my twin, lol)





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My Ticker:

 Pounds lost: 6.0 
 
0
5.75
11.5
17.25
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Member Since: 4/16/2008

My Goals:
My goal is to learn to make healthier food choices and not eat for emotional reasons. I've gotta stop eating in front of the tv. I need to get active, weather it's doing housework, gardening or just walking around the mall window shopping. Get out from in front of the tv.

My Program:
Strength training 3 times a week. Cardio 6 days a week (min of 15 min/day). Daily calorie intake of 1200-1550. Add a protein into each meal (being a vegetarian I'm not getting enough protein).

Personal Information:
41 Year old, single woman. Living in Harford County, Maryland. I'm an animal lover and advocate and have 1 dog, 1 cat, 1 bird and 2 rabbits. I'm artistic and like to draw and paint. I work as an Art Director for an advertising specialties company. I have struggled with my weight all my life.

Other Information:
"If all the beasts were gone, man would die from great loneliness of spirits. For whatever happens to the beasts soon happens to man. All things are connected."
by Chief Seattle

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Member Comments:
SAMBIDEXTROUS
2/23/2011 2:45:17 PM

Welcome to the 10-Minute Daily Exercise Streak Challenge!!
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Keep on streaking!!
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