LADYSTARWIND   20,766
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20,000-24,999 SparkPoints
 
 










April 14, Sun Halo



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FINALLY... I've Found a LifeStyle!!

Re-Group Time!!
I met an interim goal to be under 140 lbs when I had foot surgery in October! Following Foot #2 in March, I'm at 147 again. :( Six months of creeping up...has got to reverse!

It will be another month still before I can freely bike, walk 50+ miles a month, etc, so I have adjusted my Goal Date to be realistic. I'm adding in limited Resistance Band training and will be focusing on rehab for my feet until then.

Most importantly...I'm so much ...
Re-Group Time!!
I met an interim goal to be under 140 lbs when I had foot surgery in October! Following Foot #2 in March, I'm at 147 again. :( Six months of creeping up...has got to reverse!

It will be another month still before I can freely bike, walk 50+ miles a month, etc, so I have adjusted my Goal Date to be realistic. I'm adding in limited Resistance Band training and will be focusing on rehab for my feet until then.

Most importantly...I'm so much healthier than I was at 151lbs in December 2012! I've learned much, And I've made some good friends here on Spark! :)


Current Status:
LADYSTARWIND enjoyed an *early* morning walk to look at Jupiter Venus & Moon together!!
set 8 hours ago


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 Pounds lost: 2.0 
 
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Profile

Member Since: 10/12/2012

SparkPoints: 20,766

Fitness Minutes: 16,941

My Goals:
Jan 2013: 151
Dec 2013: 142.5

2014 Weekly Ave:
8 Jan: 143.8
15 Jan: 144.2
21 Jan: 143.6
29 Jan: 145.2 med chng
4 Feb: 145.6
12 Feb: 144.6
19 Feb: 147.8 vacation!
26 Feb: 145.6
5 Mar: 145.0
March 6 Surgery !!
25 Mar 145.0
30 April 147.5 :(
30 May
30 Jun
30 July
30 Aug






My Program:
Exercise enough to stay healthy as I age, and eat foods that I enjoy and are good for me (for the most part!) :)

Personal Information:
Western Washington
Retired and Lovin' it!.

Other Information:
"Its not the Mountain ahead that wears you out, but the grain of sand in your shoe..."

"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings

"You will never leave where you are, until you decide where you’d rather be." ( from Kathy--don't know who wrote it)

"No matter how slow you go, you are still lapping everybody on the couch." Coach Jen

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Happy Face
From:
150+To Lose

Happy Face
From:
150+To Lose

Watermelon
From:
PHATCRYSSY

Happy Face
From:
150+To Lose

Happy Face
From:
150+To Lose

Sunshine
From:
PHATCRYSSY




Member Comments:
COLOR-BLUE
6/29/2014 4:55:58 PM

Patti,

I emailed my congressman this morning, and already sent an email back stating that if this is important to call his office in the morning, which I will be doing. This is just ridiculous and uncalled for in my opinion,

Be blessed,

- Nancy Jean -
GA



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DALMOM2007
6/26/2014 11:00:34 AM

Hi Patti,

Just dropping by to say hi and see how you're doing. Are you off on some great new adventure now that all your surgeries are over? I'm sure you're out there investigating some new trail "Indiana Jones" style. emoticon

Wishing you an wonderful time,
Paula



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SHADELILY
4/13/2014 10:44:56 AM

Thank you for your tip on avocados. I've been looking for ways to add in healthy fats and I will decidedly give them a try.



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DALMOM2007
4/13/2014 6:43:47 AM

Thank you for commenting on my new addition...I'm loving that little girl more and more each day. Yup..William seems to be liking her more and more each day too.



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DALMOM2007
3/29/2014 10:01:32 AM

Beautiful flowers! Thank you for sharing the pics. I'm on vacation right now so I get to enjoy them here too....I'm not missing all the snow we are still getting back home. emoticon



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