LADYSILVEROAK   1,652
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1,000-2,499 SparkPoints
 
 





1/4/11 The Beginning.





About 3 years old, maybe more. The double chin wasn't as visible then.



I have 4 pics in my gallery





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Fall seven times, get up eight. ~ Japanese Proverb

11/26/12
I have been off and on a diet plan for years now with no success. Then I realized I need to stop dieting and start changing my lifestyle. I have a wonderful man as my support system and I couldn't be happier. Now I am restarting my journey at 206 lbs. I will be checking in weekly to show my progress. My plan is to get involved in Crossfit. At home for now till I find myself comfortable with this type of program. I will also take advantage of the Wii and Xbox fitness games. Of ...
11/26/12
I have been off and on a diet plan for years now with no success. Then I realized I need to stop dieting and start changing my lifestyle. I have a wonderful man as my support system and I couldn't be happier. Now I am restarting my journey at 206 lbs. I will be checking in weekly to show my progress. My plan is to get involved in Crossfit. At home for now till I find myself comfortable with this type of program. I will also take advantage of the Wii and Xbox fitness games. Of course I will include some of the old fashioned favorites: walking, running, yoga.

Weekly Weigh-Ins:
11/26/12 - 206
Read More About LADYSILVEROAK (Updated November 26)




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 current weight: 206.0 
 
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Member Since: 5/10/2009

SparkPoints: 1,652

Fitness Minutes: 96

My Goals:
11/26/12 - Lose 20 lbs by Christmas!

My Program:
Cardio: 30mins to 60mins six days a week. (Varying the cardio to keep it interesting)

Endurance/Strength Training: 3-4 days a week (At Home Crossfit)

Flexibility: 30mins daily.

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Member Comments:
DORAL33178
11/30/2012 6:21:14 AM

Just stopping by to say hello.

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HEALTHYBEAR24
3/24/2012 4:45:02 PM

Hello I'm Esther. Pleased to meet you and welcome to Buddhist/Yogi/Pagan Healthy Eaters.



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BLVINBUTTERFLYS
6/1/2011 4:24:24 PM

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Welcome to the Dealing with Depression Team! What ever you might need, I am there, support, a laugh or even just a smile, give me a yell! Good luck with your journey!

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Kat



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E_WHITCOMB
6/1/2011 8:05:29 AM

You go, sister! I'm not brave enough to take pictures like that... let alone post them here. Good luck!



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BESTMEICANBE51
5/19/2011 1:35:51 PM

emoticon to the Meditation and Mindfulness team emoticon



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