LADYSHERRY   18,915
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REALLY LIVING!

HI,
LadySherry here. As that saying goes I'm sick and tired of being sick and tired. I am starting fresh! Yee-Hah!! Looking forward to supporting and being supported by all my teams and friends.


I am so Done being the fat girl.
I am so Done feeling ugly and left out.
I am DONE,DONE,DONE

LET US RAISE OUR WATER BOTTLES AND TOAST TO ALL OUR SUCCESSES!
HI,
LadySherry here. As that saying goes I'm sick and tired of being sick and tired. I am starting fresh! Yee-Hah!! Looking forward to supporting and being supported by all my teams and friends.


I am so Done being the fat girl.
I am so Done feeling ugly and left out.
I am DONE,DONE,DONE

LET US RAISE OUR WATER BOTTLES AND TOAST TO ALL OUR SUCCESSES!




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My Ticker:

 current weight: 182.0 
 
204.8
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Member Since: 1/24/2008

SparkPoints: 18,915

Fitness Minutes: 6,075

My Goals:
My goals are to not only lose weight but to get back to the land of living !I want to get off the diabetes meds again. To shop in the regular size section. And to just down right enjoy life.

My Program:
1. Drink 8 glasses of water everyday
2. Exercising everyday
3. Eating healthier with realistic portions

Personal Information:
I turned 50 in 2010 and was hoping to be at goal not just starting again. I live in Md with a roommate.

Other Information:
"Life is good, it's living that's hard"

Some things are worth working for! RIGHT EVERYONE!

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Member Comments:
KNH771
7/10/2014 9:52:36 PM

Thank you for the birthday wishes! Have a wonderful weekend!



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CORKYTHEMOM1
7/10/2014 11:47:00 AM

emoticon Sherry for your prayers and support in my healing from the accident. It's wonderful to have special friends such as you! Embracing you with love and hugs. Have a beautiful and blessed Thursday!


~ Monika ~ emoticon



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CORKYTHEMOM1
7/5/2014 3:00:07 PM

Sherry, I'm so proud of you for making daily healthy choices and permanent lifestyle changes, resulting in fulfilling positive results! I'm giving you a STANDING OVATION for the goals you have achieved and the progress you continue to make! You are:


emoticon * S * P * A * R * K * T * A * C * U * L * A * R * emoticon


S = Set goals! Develop plans! Take action! Make progress! See results!
P = Promote regular medical checkups to achieve optimum health!
A = Approach each goal with optimism, dedication and completion!
R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
K = Keep track of nutrition intakes, fitness minutes, weigh-ins and body measurements!
T = Trust your choices, decisions and actions in all that you do!
A = Add variety to nutrition plan, fitness activities and personal well-being goals!
C = Create a non-food reward system for working hard to achieve healthy results!
U = Utilize behavior modification to break bad habits and challenge yourself to change!
L = Live life embracing healthy choices, positive changes and individual growth!
A = Assemble a support system to help one another stay on track!
R = Record emotions, setbacks, adjustments, progress and achievements in a journal!


~ Monika ~ emoticon emoticon emoticon



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MCJOYFUL
7/2/2014 3:43:37 PM

Thanks for your sweet comments on my page! I am so honored to have the page of the month.! I love being a DONE girl!



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LOVEANANIMAL
6/16/2014 11:32:32 AM

Thank you so much for the birthday wish! I did have a great day!



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