LADYN55CHVY  
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My tranquil place





My nephew's baby....Adam!





ken, mama, patti, me...what happened to me? I look like a balloon...



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LADYNRED

My name is Cheryl...(Kay to my friends here on SP)..i am 53 and have been fighting fat all my life, hate the word D-I-E-T, but find it necessary to change the way things are going. Have high blood pressure, GERD, asthma. My husband has several health issues too and it would do us both a world of good to lose some weight. I need to lose 200 pounds if possible.
My name is Cheryl...(Kay to my friends here on SP)..i am 53 and have been fighting fat all my life, hate the word D-I-E-T, but find it necessary to change the way things are going. Have high blood pressure, GERD, asthma. My husband has several health issues too and it would do us both a world of good to lose some weight. I need to lose 200 pounds if possible.




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Member Since: 11/28/2007

SparkPoints: 0

Fitness Minutes: 30

My Goals:
My goal is to get past the first 50 pounds and then work on the next 50 and so on.

My Program:
I have joined a gym and walk for 30 minutes 3-5 times a week. I plan to gradually add weights to my regime.

Personal Information:
My friends and family call me Kay......at work they know me by my first name....Cheryl.....so for my friends here on SP...please call me Kay!

Other Information:
i am a sucker for a good tear jerker movie. not so much the love story as just a really good movie. Books are ok. i tend to go for mysteries.

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Gourmet Dinner
From:
GERAPTIKO

Flower Pot
From:
MOLLYMUPPET

Rose
From:
GWENROBERSON

Balloons
From:
TRUSTINGHIM

Party
From:
KMSHEART1964

Personal Chef
From:
KMSHEART1964




Member Comments:
.DUSTY.
11/27/2008 9:44:51 PM

emoticon Happy Thanksgiving! emoticon
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HOPE29
10/6/2008 4:07:24 PM

Just stopped by to say hello! emoticon



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HEALTHY_ME08
9/27/2008 8:16:02 PM

Happy, Happy Birthday!! And thank you for your encouraging comment on my spark blog!

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TRACYZABELLE
9/26/2008 12:52:54 AM

emoticon emoticon emoticon emoticon

HAPPY BIRTHDAY TO YOU

HAPPY BIRTHDAY TO YOU

HAPPY BIRTHDAY DEAR Kay

HAPPY BIRTHDAY TO YOU

emoticon emoticon emoticon emoticon

MAY THIS YEAR BRING YOU CLOSER TO YOUR GOALS AND MAY YOU BE TRULY HAPPY emoticon emoticon


Comment edited on: 9/26/2008 12:53:25 AM

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KMSHEART1964
9/25/2008 11:52:53 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon LET'S HAVE A PARTY emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon WHY ????? CAUSE IT IS YOUR BIRTHDAY !!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon I LOVE YA ... SO I WANT YOU TO HAVE A GREAT DAY!!!!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

clears throat .......... Happy Birthday to you Happy Birthday dear Kay Happy Birthday and many mooooorrrrrrrreee ....



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