LADYMACK24   18,734
SparkPoints
15,000-19,999 SparkPoints
 
 
My 1st Susan G. Komen "Race for A Cure" Atlanta, GA 05-09-15





Weekend in Atlanta - July 2012





Tampa Trip 2007 - My ideal weight.



I have 24 pics in my gallery





Awards






 
FEELING ALIVE. I AM ALIVE.

I am SOOOO EXCITED! Are you excited? Let's get excited!!!

Everyday is a new opportunity...an opportunity to live, to move and breathe; to make new connection; to change; to love; to forgive and ask for forgiveness; to tear down and rebuild; I like feeling alive. I like feeling like I know what I want. I like the new inspiration to live better. I'm falling in love with the idea of re-inventing myself - from the INSIDE OUT.

My journey to this point has been straight, ...
I am SOOOO EXCITED! Are you excited? Let's get excited!!!

Everyday is a new opportunity...an opportunity to live, to move and breathe; to make new connection; to change; to love; to forgive and ask for forgiveness; to tear down and rebuild; I like feeling alive. I like feeling like I know what I want. I like the new inspiration to live better. I'm falling in love with the idea of re-inventing myself - from the INSIDE OUT.

My journey to this point has been straight, narrow, curvy, smooth, winding, bumpy, downhill, and uphill. Along the way, I've experienced lakes of happiness and deserts of pain; mountains of disappointment and streams of success. I've laughed until my side hurt and at times in spite of being hurt. I've gained friends and lost loved ones and vice versa. It's been filled with one too many detours, a couple forks in the road, and a few circles. Yet every path has strengthened, challenged, and made me better and groomed me for the woman I am today. Here I stand. I AM HERE! I am so grateful for this life - MY LIFE! I love this desire to be better, live better, ask for better, work for better, serve for better. I am committed to making the rest of my life the best MY LIFE!
Read More About LADYMACK24 (Updated January 2)




SparkFriends



SparkTeams



My Ticker:

 February Minutes: 183
 
0
625
1250
1875
2500


 
Interact with LADYMACK24

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 8/28/2010

SparkPoints: 18,734

Fitness Minutes: 16,204

My Goals:
Daily Inspiration

Drink 5-8 oz. glasses of water daily.

Weight Goal: 145 lbs

BMI:








My Program:
Begin day with meditation & 1 glass of water.

30 mins circuit training 3-4x per week

Strength training using strategic sequencing - 2x week

End day with gratitude.

Personal Information:
Become a friend at facebook.com/ladyofpearls

Follow my blog @ http://ericalmack.com/

Twitter: 1ericamack

Other Information:
Favorite Quote:

�Do more than belong: participate. Do more than care: help. Do more than believe: practice. Do more than be fair: be kind. Do more than forgive: forget. Do more than dream: work.�

Profile Image





 
 



Pinwheel
From:
Fitbit Users Un...

Best Wishes
From:
GO the DISTANCE

Green Tea
From:
TRIMMAMA2

Happy Face
From:
TRIMMAMA2

Thank You Note
From:
JAZZEJR

Workout Shoes
From:
social workers ...




Member Comments:
SONYALATRECE
6/30/2013 9:31:36 AM

Okay. Guess what???
I'm psyched.
i just printed out the Firefly Run in Houston, Texas for November 2nd. I think I'm going to do this. Woot! Woot!
emoticon
Let's be sure to have some mini- challenges in our forum to go with our 5K prep. I needed this BOOST beyond words!!!
emoticon



Report Inappropriate Comment
MZPERSEVERANCE
6/29/2013 2:54:55 PM

Thanks for stopping by.

Have a beautiful weekend Soror!!!!!



Report Inappropriate Comment
SONYALATRECE
4/28/2013 9:09:35 AM

Miss you soror!
Come on back...



Report Inappropriate Comment
SONYALATRECE
3/4/2013 10:29:37 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Happy March, soror! Been too long...Let's move it! Glad you're here.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SONYALATRECE
2/13/2013 9:43:01 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Happy Valentine's Day my dear sorority sister! Let love prevail!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (80 total):  << First< Previous23456Next >Last >>

See My SparkFavorites Report Inappropriate Page