LADYMACK24   13,797
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10,000-14,999 SparkPoints
 
 
I-FOLLOW-U photo session -January 2014





Weekend in Atlanta - July 2012





Tampa Trip 2007 - My ideal weight.



I have 21 pics in my gallery





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Doing It Different

How many times have I started a workout program and stopped? Oh let me count the ways. I was 30lbs over weight. I lost the weight, then gained it all back, plus 30 more. I'm on my journey to complete wholeness. Starting with taking better care of myself!

I have heard that insanity is doing the same thing and expecting a different result. Well I want different results. This year is all about doing everything different. Everything from healthy eating to exercise to decluttering. ...
How many times have I started a workout program and stopped? Oh let me count the ways. I was 30lbs over weight. I lost the weight, then gained it all back, plus 30 more. I'm on my journey to complete wholeness. Starting with taking better care of myself!

I have heard that insanity is doing the same thing and expecting a different result. Well I want different results. This year is all about doing everything different. Everything from healthy eating to exercise to decluttering. This year will be full of more positive thinking. More sewing. Networking and connections. Career advancement. Travel. Are you ready? Get Ready...Set...Go!!!




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Member Since: 8/28/2010

SparkPoints: 13,797

Fitness Minutes: 6,381

My Goals:
Daily Inspiration

Drink 5-8 oz. glasses of water daily.

Birthday Goal Weight 140.





My Program:
Begin day with meditation & 1 glass of water.

30 mins circuit training 3-4x per week

Strength training using strategic sequencing - 2x week

End day with gratitude.

Personal Information:
Become a friend at facebook.com/ladyofpearls

Other Information:
Favorite Quote:

“Do more than belong: participate. Do more than care: help. Do more than believe: practice. Do more than be fair: be kind. Do more than forgive: forget. Do more than dream: work.”

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Rose
From:
Phenomenal Wome...

Sunshine
From:
TRIMMAMA2

Workout Shoes
From:
social workers ...

Thank You Note
From:
MJRVIC2000

Sunshine
From:
VICKI-B-N-FLA

Rose
From:
CAROLSMOM1




Member Comments:
SONYALATRECE
4/28/2013 9:09:35 AM

Miss you soror!
Come on back...



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SONYALATRECE
3/4/2013 10:29:37 PM

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Happy March, soror! Been too long...Let's move it! Glad you're here.
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SONYALATRECE
2/13/2013 9:43:01 PM

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Happy Valentine's Day my dear sorority sister! Let love prevail!
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SONYALATRECE
1/1/2013 11:49:50 PM

emoticon emoticon Happy New Year!!! emoticon emoticon

Sonya



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SONYALATRECE
12/9/2012 11:52:01 AM

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Where are you, soror???
Our sisterly communication has been broken...Oh no!

Now get back to "sparking"! emoticon

Xoxoxo
Soror Sonya



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