LADYMACK24   10,601
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10,000-14,999 SparkPoints
 
 
I-FOLLOW-U photo session -January 2014





Weekend in Atlanta - July 2012





Tampa Trip 2007 - My ideal weight.



I have 22 pics in my gallery





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Doing It Different

How many times have I started a workout program and stopped? Oh let me count the ways. I was 30lbs over weight. I lost the weight, then gained it all back, plus 30 more. I'm on my journey to complete wholeness. Starting with taking better care of myself!

I have heard that I insanity is doing the same thing and expecting a different result. Well I want different results. This year is all about doing everything different. Everything from healthy eating to exercise to decluttering. ...
How many times have I started a workout program and stopped? Oh let me count the ways. I was 30lbs over weight. I lost the weight, then gained it all back, plus 30 more. I'm on my journey to complete wholeness. Starting with taking better care of myself!

I have heard that I insanity is doing the same thing and expecting a different result. Well I want different results. This year is all about doing everything different. Everything from healthy eating to exercise to decluttering. This year will be full of more positive thinking. More sewing. Networking and connections. Career advancement. Travel. Get Ready...Set...Go!!!
Read More About LADYMACK24 (Updated April 1)




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Member Since: 8/28/2010

SparkPoints: 10,601

Fitness Minutes: 4,152

My Goals:
Daily Inspiration

Drink 5-8 oz. glasses of water daily.

Weight Goal 140.





My Program:
Begin day with meditation & 1 glass of water.

30 mins circuit training 3-4x per week

Strength training using strategic sequencing - 2x week

End day with gratitude.

Personal Information:
Become a friend at facebook.com/ladyofpearls

Other Information:
Favorite Quote:

Do more than belong: participate. Do more than care: help. Do more than believe: practice. Do more than be fair: be kind. Do more than forgive: forget. Do more than dream: work.

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Fresh Veggies
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SONYALATRECE

Weight Lifting Gloves
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LADYMACK24

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Workout Clothes
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LADYMACK24




Member Comments:
SONYALATRECE
7/6/2013 11:09:31 PM

Thanks for such a sweet comment on my blog and photo.
My past experiences have caused my feelings, but God heals all wounds.

Blessings my dear sister by choice!
Sonya



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PIXIE-LICIOUS
7/5/2013 10:37:56 PM

“Did your mom ever tell you, ‘If you can’t say something nice, don’t say anything’? She was right–and talking nicely also applies when you’re talking to yourself, even inside your head.”
-Victoria Moran
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“In your own life it's important to know how spectacular you are.” -Steve Maraboli
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Thank you for commenting on my blog, "Happy Compliment Your Mirror Day!" This holiday comes every year on July 3rd, but I think its worth celebrating every day!




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SONYALATRECE
6/30/2013 9:31:36 AM

Okay. Guess what???
I'm psyched.
i just printed out the Firefly Run in Houston, Texas for November 2nd. I think I'm going to do this. Woot! Woot!
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Let's be sure to have some mini- challenges in our forum to go with our 5K prep. I needed this BOOST beyond words!!!
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MZPERSEVERANCE
6/29/2013 2:54:55 PM

Thanks for stopping by.

Have a beautiful weekend Soror!!!!!



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SONYALATRECE
4/28/2013 9:09:35 AM

Miss you soror!
Come on back...



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