LADYMACK24   16,493
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My 1st Susan G. Komen "Race for A Cure" Atlanta, GA 05-09-15





Weekend in Atlanta - July 2012





Tampa Trip 2007 - My ideal weight.



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FEELING ALIVE. I AM ALIVE.

I was SOOOO EXCITED! I could not stop smiling. Even now, don't know what it is, but I can't stop smiling and feeling like I am worth more than a million dollars.

See, my birthday was Jan. 30th. I celebrated 40 years of LIFE! I was (still am) so giddy and bubbly. I have no idea why, but I feel alive. I guess that saying, you know, "that life begins at 40" is true. Maybe it's just me. Whatever it is, I like feeling alive. I like feeling like I know what I want. I like the new ...
I was SOOOO EXCITED! I could not stop smiling. Even now, don't know what it is, but I can't stop smiling and feeling like I am worth more than a million dollars.

See, my birthday was Jan. 30th. I celebrated 40 years of LIFE! I was (still am) so giddy and bubbly. I have no idea why, but I feel alive. I guess that saying, you know, "that life begins at 40" is true. Maybe it's just me. Whatever it is, I like feeling alive. I like feeling like I know what I want. I like the new inspiration to live better. I'm falling in love with the idea of re-inventing myself - from the INSIDE OUT.

My journey to this point has been straight, narrow, curvy, smooth, winding, bumpy, downhill, and uphill. Along the way, I've experienced lakes of happiness and deserts of pain; mountains of disappointment and streams of success. I've laughed until my side hurt and at times in spite of being hurt. I've gained friends and lost loved ones and vice versa. It's been filled with one too many detours, a couple forks in the road, and a few circles. Yet every path has strengthened, challenged, and made me better and groomed me for the woman I am today. Here I stand. I AM HERE! I am so grateful for this life - MY LIFE! I love this desire to be better, live better, ask for better, work for better, serve for better. I am committed to making the rest of my life the best MY LIFE!
Read More About LADYMACK24 (Updated June 9)




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Member Since: 8/28/2010

SparkPoints: 16,493

Fitness Minutes: 10,812

My Goals:
Daily Inspiration

Drink 5-8 oz. glasses of water daily.

Weight Goal: 140 lbs

BMI:








My Program:
Begin day with meditation & 1 glass of water.

30 mins circuit training 3-4x per week

Strength training using strategic sequencing - 2x week

End day with gratitude.

Personal Information:
Become a friend at facebook.com/ladyofpearls

Follow my blog @ http://ericalmack.com/

Twitter: 1ericamack

Other Information:
Favorite Quote:

�Do more than belong: participate. Do more than care: help. Do more than believe: practice. Do more than be fair: be kind. Do more than forgive: forget. Do more than dream: work.�

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Member Comments:
GARDENSFORLIFE
5/7/2014 8:38:10 PM

Keep pushing forward!
You Can Do It!
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GODSCHILD2_2011
11/18/2013 4:48:55 PM

Let's keep this truck Moving
♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
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some one sent this to me so I'm passing it long to you





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TRIMMAMA2
10/24/2013 12:11:25 PM

Hello SparkFriend! Wishing you a blessed, safe and healthy day! emoticon



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USCHI0762
8/11/2013 7:45:53 PM

Thanks for stopping by. Good luck to you. I'm more familiar than I'd like to be with the weight rollercoaster and am hoping my treadclimber puts an end to that. Another workout under the belt today and looking forward to my next one!

Good luck on your journey. Hope you had a wonderful weekend and a great week ahead.

Ush emoticon



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KIMI_SILVA
7/17/2013 7:57:03 AM

Thank you for stopping by and leaving me beautiful flowers. It was certainly wonderful to wake up to. God bless you today and every day that follows.



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