So glad you've joined us! YOU are sooooo worth the effort! YOU can do this!
There are so many wonderful teams here. I'm sure you'll find just the right ones to meet your needs. Search for ones that you think will meet your needs, join and try them out for a while. If they are a match, you've found your home! If not, feel free to leave and keep looking. This journey is all about you and making sure your needs are met. Take good care of YOU!!
Hi, Debra, and welcome! This will work as long as you use the tools and take advantage of what is offered. I see you have already joined several teams, which is great. Take it one step at a time...track your food...drink your water...add more activity. Soon the weight will start coming off and you will start feeling better! 1115 days ago
You are in the right place to start.. I too am diabetic with lots to lose. We can do it. Look around , Join a team or Challenge.. log on Track food and Activity ... Set some goals and write them down. Make them do-able.. Soon you will be on your way...