Welcome to Spark People! It's a great way to start a new lifestyle with a supporting community. I recommend you join teams with similar interests and become active with them. Take time to explore the website, because there is a lot of informaiton here.
Best of luck on your journey!
* * * * * * * * * * * * * Simera Leader: Get Fit...for life Leader: Strengthen and Tone Your Body Leader: Blooming Roses Leader: Body Beautiful Leader: Creating A New You
WELCOME TO SPARK People! (If you're interested in any of the above Teams, click on my profile page and see what they're all about -- we support you and help you have fun along the way!)
Glad you are here! You will find so much support and make new friends! This is a great place to learn about healthy eatting and the right way to exercise. It is so helpful to keep motivated and you can keep track of your friends and teams. If you need any help just hollar!!! Feel free to add me as a Friend!!