LADYLOCAL   3,815
SparkPoints
2,500-3,999 SparkPoints
 
 
2008





Age 2 - cute!





30th birthday - 2003



I have 8 pics in my gallery





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Spark Me Up

I have a complicated relationship with my body; my weight-management journey has been fraught and life-long.
I'm an enthusiastic eater and a grudging exerciser.
I have a busted anterior cruciate ligament in my left knee which will not be reconstructed. BUT - I can walk, and I never want to take this for granted. I can swim and I can do most yoga moves.
I can do this.
I have a complicated relationship with my body; my weight-management journey has been fraught and life-long.
I'm an enthusiastic eater and a grudging exerciser.
I have a busted anterior cruciate ligament in my left knee which will not be reconstructed. BUT - I can walk, and I never want to take this for granted. I can swim and I can do most yoga moves.
I can do this.




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My Ticker:

 current weight: 238.0 
 
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Profile

Member Since: 12/24/2008

SparkPoints: 3,815

Fitness Minutes: 503

My Goals:
1. To be able to look in the mirror and give myself a genuine smile of pleasure to see myself.
2. To be able to buy regular clothes in regular shops.

My Program:
* Cook more, eat better and eat less.
* Exercise daily. Swim, walk, weight train, Youtube workout videos, Xbox Kinect. Anything at all. Something is better than nothing.
* Keep food, exercise and blood-glucose journal.
* Manage medication.
* Improve sleep hygiene.

Personal Information:
I was born in 1973 and have lived in Melbourne, Australia all my life.
I have multiple mental health diagnoses and type II diabetes. I take heaps of medication and drink moderately.
I quit smoking in June 2012!

Other Information:
I have a partner since 2002 and a step-son vintage 1998. They are my wonderful, wicked boys who make me laugh and cry.
I love my family and friends and try to love people in general, but find it quite difficult.
I love books and films.
I'm a bit mental, but mostly harmless.

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Balance Board
From:
KNYAGENYA

Flowers
From:
MISSTANNIS

Hug
From:
JACRBUNCH

Happy Face
From:
TURTLETALK

Salad
From:
MY3NTHEPUNKIN

Sunshine
From:
YESPARKS




Member Comments:
CTEMPLE
12/6/2011 5:30:15 AM

Hi LADYLOCAL and Welcome to the Dealing with Anxiety Team. It's good to know we're not alone. Please visit our boards, we are a friendly team.
Claudia
Gold Coast Hinterland , OZ
Co-Leader of Dealing With Anxiety Team


Comment edited on: 12/6/2011 5:31:09 AM

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OOLALA53
12/5/2011 3:57:14 PM

Although you probably received a welcoming email from our team, Living Binge Free, I wanted to reach out personally. I'm proud of how much action is happening on our team. We have one thread that has over 20,000 posts, and they are not just telling how many points we got on the wheel! We also have a fair number of members there who have some impressive streaks BF. I hope you'll find the comfort, knowledge, or affirmation you need from us or someone! It ispossible to think food is a fun friend here to support our vitality and pleasure. emoticon



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JOLIVIAH
12/5/2011 3:12:39 PM

Hi there! Welcome to the Recovering Eating Disorders Team! If you haven't already posted them, I'd love to hear your holiday challeges and goals on our latest board discussion!



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SUSIEPH1
12/5/2011 1:21:43 PM

emoticon to Sparkies Down Under.
You will find all the help you need in the forums and if there is anything we can do to help please let us know ..
It is advisable to create a Spark Page and to check out the Nutrition and Exercise Trackers .. it is a well know fact that Sparkies that interact do much better.
Enjoy your journey to Fitness and Health with us ..
Susie
Co-Leader Sparkies Down Under and the Chair Exercise Team
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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MALKS_ARIA
12/5/2011 1:19:12 PM

Welcome to Medication Weight ~ losing and gaining! We are a small group but we very well understand the battle of losing weight when the deck is stacked against you with medication involved! So welcome to the team and hope you post real soon.

aria
Leader



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