LADYLITTLEROCK   7,199
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My goals is to strengthen my body, especially my back and lose some weight. Its funny, I can teach others the do's/don't about healthy eating and exercise, but to apply it to myself, now that's a different story. My biggest problem, I have to say, is that I do not have to be hungry to eat. I don't eat junk food, like cakes, cookies, etc... I eat food/meals. Also another big issue I had was injuring my back, which landed me in a wheelchair, then walker, etc... But I do feel its time and my body ...
My goals is to strengthen my body, especially my back and lose some weight. Its funny, I can teach others the do's/don't about healthy eating and exercise, but to apply it to myself, now that's a different story. My biggest problem, I have to say, is that I do not have to be hungry to eat. I don't eat junk food, like cakes, cookies, etc... I eat food/meals. Also another big issue I had was injuring my back, which landed me in a wheelchair, then walker, etc... But I do feel its time and my body is ready to exercise and get back into being healthy again and working hard. I have lots of changes to make, and know its going to take time and a lot of work. My youngest daughter is also overweight but at a different level than me and I don't want her to live a life, fighting this battle. So I know I need to change for me and her. Once I get more healthier, I feel I can work hard for her too, you know. As well my results will give her some motivation to get up and moving too. Well that's enough for right now, lol, anything else you would like to know, just send me an inbox. Hugs
Read More About LADYLITTLEROCK (Updated April 12)




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 Pounds lost: 20.6 
 
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Member Since: 1/21/2014

SparkPoints: 7,199

Fitness Minutes: 5,136

My Goals:
Lose Weight
Become Stronger
Increase Stamina


My Program:
Staying within my calorie ranges
Exercising 4-5 times a week

Personal Information:
Mother of 2 Girls
Married x 11 years
Graduated from University of Phoenix
Graduated from High-Tech Institute
Florida Resident
Owner of LittleRocks' Fashion-Designer-Instructor- Decorator in a 3D Virtual Game System

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Member Comments:
DJ4HEALTH
5/5/2014 9:10:04 PM

emoticon emoticon emoticon thought I would give you a hug because you seem to need it!



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MOMTOCONNOR2003
4/14/2014 9:45:12 AM

Thanks for adding me as a friend. I am really hoping to drop 50 this year but so far have only lost 6 so far this year. I have a long way to go but am hoping to 2014 will be my year of loss!



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MOMIN09
3/27/2014 11:22:18 AM

Welcome to 30 Somethings with 50-99 pounds to lose!



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DJ4HEALTH
3/17/2014 9:27:02 PM

Thanks for adding me as your friend and I have added you as a friend too!! emoticon emoticon



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RAESUN54
3/17/2014 1:37:38 PM

Thank you for adding me as a friend. I read your page and I too have a daughter that is bordering on being very overweight. If she doesn't stop the trend now she will be in the same boat as me.
It is good you wish to give your children the good example and you will succeed.

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I have added you as a friend too.

Have a great day,

Rae



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