LADYLITTLEROCK   7,454
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Starting From Scratch

My goals is to strengthen my body, especially my back and lose some weight. Its funny, I can teach others the do's/don't about healthy eating and exercise, but to apply it to myself, now that's a different story. My biggest problem, I have to say, is that I do not have to be hungry to eat. I don't eat junk food, like cakes, cookies, etc... I eat food/meals. Also another big issue I had was injuring my back, which landed me in a wheelchair, then walker, etc... But I do feel its time and my body ...
My goals is to strengthen my body, especially my back and lose some weight. Its funny, I can teach others the do's/don't about healthy eating and exercise, but to apply it to myself, now that's a different story. My biggest problem, I have to say, is that I do not have to be hungry to eat. I don't eat junk food, like cakes, cookies, etc... I eat food/meals. Also another big issue I had was injuring my back, which landed me in a wheelchair, then walker, etc... But I do feel its time and my body is ready to exercise and get back into being healthy again and working hard. I have lots of changes to make, and know its going to take time and a lot of work. My youngest daughter is also overweight but at a different level than me and I don't want her to live a life, fighting this battle. So I know I need to change for me and her. Once I get more healthier, I feel I can work hard for her too, you know. As well my results will give her some motivation to get up and moving too. Well that's enough for right now, lol, anything else you would like to know, just send me an inbox. Hugs
Read More About LADYLITTLEROCK (Updated April 12)




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 Pounds lost: 89.6 
 
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Member Since: 1/21/2014

SparkPoints: 7,454

Fitness Minutes: 6,046

My Goals:
Lose Weight
Become Stronger
Increase Stamina


My Program:
Staying within my calorie ranges
Exercising 4-5 times a week

Personal Information:
Mother of 2 Girls
Married x 11 years
Graduated from University of Phoenix
Graduated from High-Tech Institute
Florida Resident
Owner of LittleRocks' Fashion-Designer-Instructor- Decorator in a 3D Virtual Game System

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Snowflake
From:
SIERRAGOLD

Flower Pot
From:
MYSTICALJOURNEY

Happy Face
From:
STARLITNIGHT

Hug
From:
MOMTOCONNOR2003

Rose
From:
LADYLITTLEROCK

Gold Star
From:
Partnership Acc...




Member Comments:
SIERRAGOLD
2/5/2016 10:01:35 PM

emoticon ****10 FUN FACTS **** emoticon

1 - You can't wash your eyes with soap.
2 - You can't count your hair.

3 - You can't breathe through your nose with your tongue out.
4 - You just tried number 3.

6 - When you did number 3, you realized it's possible, only you look like a dog.
7 - You're smiling right now, because you are fooled.

8 - You skipped number 5.
9 - You just checked to see if there's a number 5.

10- Share this with your friends, so they can have some fun, too.
emoticon



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MYSTICALJOURNEY
1/18/2015 2:17:37 PM

Dropping by to say, emoticon



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DJ4HEALTH
5/5/2014 9:10:04 PM

emoticon emoticon emoticon thought I would give you a hug because you seem to need it!



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MOMTOCONNOR2003
4/14/2014 9:45:12 AM

Thanks for adding me as a friend. I am really hoping to drop 50 this year but so far have only lost 6 so far this year. I have a long way to go but am hoping to 2014 will be my year of loss!



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MOMIN09
3/27/2014 11:22:18 AM

Welcome to 30 Somethings with 50-99 pounds to lose!



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