LADYLIGHTS
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  • v RUNNERKDB
    Just trying to "meet" other members of the triathlon spark team so I thought I would stop by and say "Hi!"
    1476 days ago
  • v LILPAT3
    Welcome to the Spark Triathlon Club. We are delighted to have you as a member. Don't forget to introduce yourself.
    1496 days ago
  • v LITTLEWIND53
    Welcome to the 8-Week Diabetes Weight Loss Challenge. Have fun with it and here is wishing you great success.
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    Linda
    1999 days ago
  • v ROSIE777
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    Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

    If you have any question, please fee free to contact us!...
    Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy

    Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

    ~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."
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    Make change happen.....QUICK FIRE Your LIFE!!!
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    Rosie ~~~Mic~~~~ Lynn ~~~ Karen ~~~ Wendy

    2007 days ago
  • v NEWHORIZONSR4ME
    emoticon on making a goal! Especially during a stressful time of year. Gives it increased meaning doesn't it? Carry on Sparker emoticon
    2043 days ago