LADYJOFNO   3,719
SparkPoints
2,500-3,999 SparkPoints
 
 
So Heavy, So Heavy about 230lbs





189 Nov 2011 Happy for the progress





168 SIZE 8-10 January 2012



I have 13 pics in my gallery





Awards






 
FAT TO FAB 2011

I WANT TO FEEL GOOD IN MY OWN SKIN.
I WANT TO FEEL GOOD IN MY OWN SKIN.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 3.6 
 
0
7.75
15.5
23.25
31


 
Interact with LADYJOFNO

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 7/12/2011

SparkPoints: 3,719

Fitness Minutes: 6,778

My Goals:
My main goal is to achieve an overall healthy weight and to tone my body. I am a mom and I don't want my childern to live an unhealthy life, so I decided to lead by example....

My Program:
I workout 5 days a week, I do almost all of the Team beach body workouts, along with some Taebo and many others. I find that having such a large selection to choose from keeps me from becoming bored and getting discouraged. It also prevents me from plateauing because my body can't get used to my routines. As far as diets go, I have just cut down on what I consume, and I no longer eat 3-4 hours prior to going to bed. I have found great success in doing this.

Profile Image





 
 



Workout Clothes
From:
MSKIZ69




Member Comments:
This user doesn't allow comments.

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page