Thanks so much for the goodie! I'm having a tug of war with carbs right now. If I ever cave in and eat just one little piece of bread, my sugar addiction rears its ugly head. Then I just give in and beat myself up. I am going to be spending a few days with my sister who should help keep me on track. You're doing great - and you're right - we CAN do this! Thanks for your positive feedback!
Welcome to the Teachers Learning to Lose (TLL) team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!