LADYJAYNE8   2,763
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2,500-3,999 SparkPoints
 
 



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learning about myself in the present

i am beginning to wake up about message i ate growing up. i am beginning to understand that i can meet with friends with family without food. i am ready to meet my new teachers along this path and i am ready to provide whatever i can to others who cross my path.
i am beginning to wake up about message i ate growing up. i am beginning to understand that i can meet with friends with family without food. i am ready to meet my new teachers along this path and i am ready to provide whatever i can to others who cross my path.




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Member Since: 5/6/2010

SparkPoints: 2,763

Fitness Minutes: 2,084

My Goals:
My goal is to treat myself with dignity and respect. To remind myself my food choices are about how i feel about myself and my place in the world.



My Program:
I will eat clean, healthy food that gives my body healthy energy and glow.



Personal Information:
I live in Florida with my life partner of 25 years.

 
 



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From:
DIANESMILES

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SP_STAFF




Member Comments:
PAULALALALA
2/12/2011 7:41:53 AM

JAYNE, just dropping by to Welcome you to the 55+ Team! I like where you say "treat myself with dignity and respect". It rang a bell with me...so much of my adulthood was spent in punishing myself with restrictive diets after gaining weight. Somewhere around 50 yrs of age it clicked--I had to find something I could live with the rest of my life! WW and now SP have really helped me to stay focused on my day to day healthy lifestyle. So glad to have you here!

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DIANESMILES
2/10/2011 11:14:25 AM

How EXCITING to have you with us !! I really look forward to seeing your progress. I KNOW you can do this. There's NO DOUBT in my mind. Hang on to us,,,and ENJOY the ride. This is a lifestyle change so please don't think of it as a "diet" the first 3 letters of "Diet" are "die" and that's a punishment,,,and your NOT being punished,,,your celebrating the decision to take care of yourself. CONGRATS !!!!



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