LADYJACKIE54   1,279
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Over 50 and Willing to Change

I am a wonderful over 50 woman who has a desire to make a life change. God made me but, I want to take better care of His creation. Single, with no children, I want to start the path to living and maintaining a healthy lifestyle. Losing weight is good but, living a consciously healthy life is better. There is so much that I want to experience! Being able to exercise without getting winded, more breath control for singing getting off medications for hypertension and arthritis. Now is ...
I am a wonderful over 50 woman who has a desire to make a life change. God made me but, I want to take better care of His creation. Single, with no children, I want to start the path to living and maintaining a healthy lifestyle. Losing weight is good but, living a consciously healthy life is better. There is so much that I want to experience! Being able to exercise without getting winded, more breath control for singing getting off medications for hypertension and arthritis. Now is the time for me and I am ready to do it with God's heath and the support of friends and like minded people.




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 current weight: 311.4 
 
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Member Since: 7/22/2008

SparkPoints: 1,279

Fitness Minutes: 174

My Goals:
I want to lose at least 100 lbs and become more physically active.

My Program:
My goal is to begin keeping a food journal so I can see how much I eat and when. I also will commit to more exercise by walking at least 15 minutes a day, 3 days a week.

Personal Information:
My home is Dayton, OH which the Birthplace of Aviation: The home of the Wright Brothers. A committed Christian, I am active in my local church, the community and local politics. I hope I hear from some of my fellow Daytonians as we take this journey together. I can be reached at lady_jackie@yahoo.com and please drop me a line!

Other Information:
Reading (non-fiction) is a relaxing pastime for me because I work in fast paced, high stress environment. But, I love the theatre, sporting events and festivals as personal times of relaxation and pleasure.

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Member Comments:
OXFORDLASS
2/16/2009 7:57:30 PM

Hello,

I saw on the huddle you were looking for support.

I've found one step/one day at a time is the only way I can do it. Hang in there!

emoticon



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SEAWILLOW
2/16/2009 2:26:19 PM

The best advice I can give you is to Keep trying until you find what works for you! Never give up your dreams!



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PATRICIA441
2/16/2009 2:07:30 PM

Hi, Saw in the huddle that you need some support. Just wanted to stop by and say Hi and let you know that I will be praying for you to be strong. Sending positive ((((vibes)))))) your way! Pat



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BONMACK
8/2/2008 11:13:41 AM

Hey, Ladyjackie, just read the posts and wanted to say congrats on the no-soft-drink spree, that's a biggie!! YOU GO GIRL! emoticon



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CROTTY
7/23/2008 11:37:45 PM

WELCOME LADYJACKIE--I read above and realized I like what I saw. I am part of the IBS DIVAS & DIVOS TEAM. We are glad to have you with us. We are willing to give you all the help and advice you need. Read the posts, they will be the most help you will require. Any problems just SPARKMAIL me. Deal? Deal!



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