It was nice today. We seen to get one nice day and then 6 bad ones but the nice days keep me sane. It was 57, sunny, and little wind. I loved it. Hubby and I went for a walk and sat by the pond in the swing. So nice! 1122 days ago
Thank you for the comment on my blog post. It feels funny to be called a role model; I don't *feel* like one when I've lost 30,40, even 70 pounds and regained it all (and then some). However I am more confident than ever that I have found an eating plan I can follow long-team to sustain the weight loss this time. Low-carb has been a real game-changer!
Still going to always need to be on the lookout for emotional eating, but I think I'm more aware of that challenge and even being more open with people about it. Step one is having the support of my great SP buddies like you! 1123 days ago
Thanks for commenting on my blog. How fun for you to find those notes from diets past! I wonder if someone in the future will find evidence of our weight-loss attempts and giggle. 1123 days ago