LADYHYJINX   20,603
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May 2007










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What Touches Carol's Heart

My intent is to better myself in mind, body, and Spirit by taking better care of myself.

My goal is to use food as nourishment for my body and not for coping with the world. I want to listen to my body and eat from hunger, stopping when I am satiated. Food is a blessing, not a crutch.

I want to remain flexible, healthy and able to live a physical lifestyle, walking, playing with Grandbabes, travelling, and embracing each day.

I want to dance. Please ...
My intent is to better myself in mind, body, and Spirit by taking better care of myself.

My goal is to use food as nourishment for my body and not for coping with the world. I want to listen to my body and eat from hunger, stopping when I am satiated. Food is a blessing, not a crutch.

I want to remain flexible, healthy and able to live a physical lifestyle, walking, playing with Grandbabes, travelling, and embracing each day.

I want to dance. Please join me...........choose to dance....

'I hope you never lose your sense of wonder
You get your fill to eat
But always keep that hunger


May you never take one single breath for granted
God forbid love ever leave you empty handed
I hope you still feel small
When you stand by the ocean
Whenever one door closes, I hope one more opens
Promise me you'll give faith a fighting chance

And when you get the choice to sit it out or dance
I hope you dance
I hope you dance

I hope you never fear those mountains in the distance
Never settle for the path of least resistance
Living might mean taking chances
But they're worth taking
Lovin' might be a mistake
But it's worth making

Don't let some hell bent heart
Leave you bitter
When you come close to selling out
Reconsider
Give the heavens above
More than just a passing glance

And when you get the choice to sit it out or dance
I hope you dance
(Time is a real and constant motion always)
I hope you dance
(Rolling us along)
I hope you dance
(Tell me who)
I hope you dance
(Wants to look back on their youth and wonder)
(Where those years have gone)

I hope you still feel small
When you stand by the ocean
Whenever one door closes, I hope one more opens
Promise me you'll give faith a fighting chance

And when you get the choice to sit it out or dance
Dance
I hope you dance
I hope you dance
(Time is a real and constant motion always)
I hope you dance
(Rolling us along)
I hope you dance
(Tell me who)
(Wants to look back on their youth and wonder)
I hope you dance
(Where those years have gone)

(Tell me who)
I hope you dance
(Wants to look back on their youth and wonder)
(Where those years have gone) '

~ Lee Ann Womack lyrics


Read More About LADYHYJINX (Updated June 12)




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Member Since: 3/10/2006

My Goals:
In my efforts to become the healthiest woman I can be in mind, body, and Spirit, I am participating in the 5% Spring Challenge.

I love the woman that I have become, but believe in always striving for more.

My goals are:

~ To stop using latenight snacking as a coping tool
~ To make drinking water a real habit
~ To be soda-free
~ To get rid of this tummy
~ To be rid of heartburn
~ To be more flexible and stronger
~ To develop better sleep patterns
~ To destress my life





My Program:
I CAN DO THIS!!

~ My food program is basically healthy low carb food choices
~ I strive to eat intuitively, eating ONLY when hungry and STOPPING when satisfied
~ The only thing I will put in my mouth after dinner will be fruit and NOTHING after 8 p.m.
~ I will have my water by my side and drink 64 oz a day
~ NO SODA
~ I will exercise 6 times a week: weights and floor exercises,, such as crunches yoga and steps
~ I will wear my pedometer every day and strive for 10,000 plus steps
~ I will go to bed earlier.
~ To destress, I will do things that make me happy, such as my beading, reading, prayer, and dancing!
~ Will jump up in front of the tv and dance in the evenings.







Personal Information:
My husband and I spent our career life in the Air Force.

We are proud parents and grandparents. We have never lost our desire to live life with passion.



Other Information:
I love to make beaded tapestries, crochet, make jewelry, make wire sculpture trees, needlepoint, play golf, Mah Jongg, walk, and , of course, DANCE!!!


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Member Comments:
MKBWNSUGAR
12/4/2015 10:21:21 PM

Thanks for stopping by my page & leaving some cheer. We do have a lot in common. Keep sparking!!



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MKBWNSUGAR
12/4/2015 10:21:13 PM

Thanks for stopping by my page & leaving some cheer. We do have a lot in common. Keep sparking!!



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MICAROO
11/30/2015 4:08:23 AM

Hi there Lady Carol, and WELCOME to the Black Panthers for Operation Winter Meltdown! I'll see you on the chat thread!



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JENSHAINES
11/28/2015 10:16:41 AM

The Thank YOU should be all ours!!! I posted in the Cappy thread, but not sure if you saw it... I don't think any of us can possibly thank you enough for all you've done and still wish you'd hung around enough to continue your always welcome and wise input!!! Hope you had a lovely Thanksgiving - was stuck with phone access and it was hard to get on the threads. You are the emoticon



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FIFIFRIZZLE
11/19/2015 2:59:18 PM

H there, dropping by to remind you that the Beck Eating Behaviours for the holidays challenge is starting on the 21st. You had expressed an interest, so here is a link to the page on the Beck team. We are looking at eating behaviours but there is room to fit extras in, so maybe you'll find this will suit you as you work through Beck Pink.
I started with the August reboot, which is over now, and in January a step by step challenge with Beck bLue is starting.

http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=2869x100
71x62889057



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