LADYHYJINX
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My intent is to better myself in mind, body, and Spirit by taking better care of myself.

My goal is to use food as nourishment for my body and not for coping with the world. I want to listen to my body and eat from hunger, stopping when I am satiated. Food is a blessing, not a crutch.

I want to remain flexible, healthy and able to live a physical lifestyle, walking, playing with Grandbabes, travelling, and embracing each day.

I want to dance. Please join me...........choose to dance....

'I hope you never lose your sense of wonder
You get your fill to eat
But always keep that hunger


May you never take one single breath for granted
God forbid love ever leave you empty handed
I hope you still feel small
When you stand by the ocean
Whenever one door closes, I hope one more opens
Promise me you'll give faith a fighting chance

And when you get the choice to sit it out or dance
I hope you dance
I hope you dance

I hope you never fear those mountains in the distance
Never settle for the path of least resistance
Living might mean taking chances
But they're worth taking
Lovin' might be a mistake
But it's worth making

Don't let some hell bent heart
Leave you bitter
When you come close to selling out
Reconsider
Give the heavens above
More than just a passing glance

And when you get the choice to sit it out or dance
I hope you dance
(Time is a real and constant motion always)
I hope you dance
(Rolling us along)
I hope you dance
(Tell me who)
I hope you dance
(Wants to look back on their youth and wonder)
(Where those years have gone)

I hope you still feel small
When you stand by the ocean
Whenever one door closes, I hope one more opens
Promise me you'll give faith a fighting chance

And when you get the choice to sit it out or dance
Dance
I hope you dance
I hope you dance
(Time is a real and constant motion always)
I hope you dance
(Rolling us along)
I hope you dance
(Tell me who)
(Wants to look back on their youth and wonder)
I hope you dance
(Where those years have gone)

(Tell me who)
I hope you dance
(Wants to look back on their youth and wonder)
(Where those years have gone) '

~ Lee Ann Womack lyrics




Member Since: 3/10/2006

My Goals:
I want to become the healthiest woman I can be in mind, body, and Spirit. I love the woman that I have become, but believe in always striving for more. My goals are: ~ To stop using latenight snacking as a coping tool ~ To make drinking water a real habit ~ To be more flexible and stronger ~ To develop better sleep patterns ~ To destress my life


My Program:
I CAN DO THIS!! ~ I strive to eat mindfully, eating ONLY when hungry and STOPPING when satisfied~ The only thing I will put in my mouth after dinner will be fruit and NOTHING after 8 p.m. ~ I will have my water by my side ~ I will exercise 5 times a week: weights and floor exercises,, such as crunches yoga and steps ~ I will wear my pedometer every day and strive for 10,000 plus steps~ I will go to bed earlier.~ To destress, I will do things that make me happy, such as my beading, reading, prayer, and dancing! ~ Will jump up in front of the tv and dance in the evenings.



Personal Information:
My husband and I spent our career life in the Air Force. We are proud parents and grandparents. We have never lost our desire to live life with passion.


Other Information:
I love to make beaded tapestries, crochet, make jewelry, make wire sculpture trees, needlepoint, play golf, Mah Jongg, walk, and , of course, DANCE!!!




Read More About LADYHYJINX - Profile Information moved here. (Updated May 19)




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Comments
  • v VTORIA3
    Saw you love your iris flowers. What's the trick? I have one planted that a friend gave me....getting nothing but healthy foilage since planted....two years now. I feel cheated....I am seeing them blooming everywhere in my neighborhood when I am out walking....happy about my lilies of the valley that I transplanted last year that my friend gave me....flowers will bloom very soon for my fragrance treat of the early spring! emoticon
    5 days ago
  • v VTORIA3
    Good morning. Thanks for stopping by my blog and for posting encouragement. The team has ignited my motivation (sorely needed!). I accepted not one but TWO double dog dares: Walking4Fun and a minute of exercise for every waking hour.

    Fitness Fever! emoticon emoticon emoticon

    Best to you with today's achievement with your goals! emoticon
    5 days ago
  • v CHOCOHOLIC2276
    Thank you for stopping by to wish me a happy birthday!:) Look forward to re-joining Sparkworld when I get back:)
    6 days ago
  • v THM_DEB
    Thanks for the goodie and comment on my 1 year anniversary...THM is a new way of living and I just love it, finally found something that works for me and not against me.
    10 days ago
  • v RUTHIET_456
    Thanks for adding me as your friend! I've added you as mine.
    emoticon emoticon
    11 days ago
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