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May 2007
A new edition to our family! Rebirth is grand.
The French Riviera oooooh la la
I have 19 pics in my gallery
Awards
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What Touches Carol's Heart
My intent is to better myself in mind, body, and Spirit by taking better care of myself.
My goal is to use food as nourishment for my body and not for coping with the world. I want to listen to my body and eat from hunger, stopping when I am satiated. Food is a blessing, not a crutch.
I want to remain flexible, healthy and able to live a physical lifestyle, walking, playing with Grandbabes, travelling, and embracing each day.
I want to dance. Please ...
My intent is to better myself in mind, body, and Spirit by taking better care of myself.
My goal is to use food as nourishment for my body and not for coping with the world. I want to listen to my body and eat from hunger, stopping when I am satiated. Food is a blessing, not a crutch.
I want to remain flexible, healthy and able to live a physical lifestyle, walking, playing with Grandbabes, travelling, and embracing each day.
I want to dance. Please join me...........choose to dance....
'I hope you never lose your sense of wonder
You get your fill to eat
But always keep that hunger
May you never take one single breath for granted
God forbid love ever leave you empty handed
I hope you still feel small
When you stand by the ocean
Whenever one door closes, I hope one more opens
Promise me you'll give faith a fighting chance
And when you get the choice to sit it out or dance
I hope you dance
I hope you dance
I hope you never fear those mountains in the distance
Never settle for the path of least resistance
Living might mean taking chances
But they're worth taking
Lovin' might be a mistake
But it's worth making
Don't let some hell bent heart
Leave you bitter
When you come close to selling out
Reconsider
Give the heavens above
More than just a passing glance
And when you get the choice to sit it out or dance
I hope you dance
(Time is a real and constant motion always)
I hope you dance
(Rolling us along)
I hope you dance
(Tell me who)
I hope you dance
(Wants to look back on their youth and wonder)
(Where those years have gone)
I hope you still feel small
When you stand by the ocean
Whenever one door closes, I hope one more opens
Promise me you'll give faith a fighting chance
And when you get the choice to sit it out or dance
Dance
I hope you dance
I hope you dance
(Time is a real and constant motion always)
I hope you dance
(Rolling us along)
I hope you dance
(Tell me who)
(Wants to look back on their youth and wonder)
I hope you dance
(Where those years have gone)
(Tell me who)
I hope you dance
(Wants to look back on their youth and wonder)
(Where those years have gone) '
~ Lee Ann Womack lyrics
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Member Since: 3/10/2006
SparkPoints: 6,846
Fitness Minutes: 3,040
My Goals:
I love the woman that I have become, but believe in always striving for more.
I want to be the healthiest woman I can be in mind, body, and Spirit.
I want to be attuned to my body and welcome food and exercise as a natural part of each day.
My Program:
I can do this!!
- Make healthy food choices, eating whatever I want
- Eat according to my hunger and stopping when full
- Exercise 5+ days a week
- Drink 8 glasses of water
Personal Information:
My husband and I spent our life in the Air Force.
We are proud parents and grandparents. We have never lost our desire to live life with passion.
Other Information:
I love to made beaded tapestries, crochet, make jewelry, make wire sculpture trees, needlepoint, play golf, Mah Jongg, walk, and , of course, DANCE!!!
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I hope things are going well with you! 
