LADYHEATHER10
8,500-9,999 SparkPoints 9,572
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 Pounds lost: 3.0 
 
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Comments
  • v SHAPNUP
    Hi there,

    Thanks for commenting on my motivation blog. If we don't give up, there's always hope!

    Happy Sparking... emoticon
    1812 days ago
  • v ZBETASMOM
    Just wanted to stop by and say welcome to the BP team!! Things have been kind of quiet lately but I'm hoping it gets more talkative.
    2266 days ago
  • v CHLOESGRANNY
    Thank you for the good ideas!! I need all the help and support I can get. Have a good weekend!
    2267 days ago
  • v ARTHURTOM
    Thanks for stopping by my blog yesterday! The prevailing rationale (diet mentality) is that you need to deprive yourself in order to lose weight. In a sense, that's true. Spark people (as you know) isn't about losing weight, it's about becoming healthy and establishing healthy habits that result in weight loss.

    Getting that fuel is important and in the correct amounts! Thanks again and I see you're a relatively new sparker so...I'll add ya as a friend!

    Tim
    2268 days ago