LADYGSC   118,513
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100,000-149,999 SparkPoints
 
 
11/3/12 - 43 pounds gone!!










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Hi sparkers, my friends call me Glen. I have been a Sparker since June 6, 2011. I was off course for a year and gained 15 pounds. I didn't give up, (I took it off again) I kept reminding myself where I had come from. I am making this lifestyle change for me and it is for life! I have taken weight off by eating in moderation and exercising. I pray and ask God to help me on my journey and with God's help and Sparks I've made some lifetime changes that are getting me healthy and fit! I am ...
Hi sparkers, my friends call me Glen. I have been a Sparker since June 6, 2011. I was off course for a year and gained 15 pounds. I didn't give up, (I took it off again) I kept reminding myself where I had come from. I am making this lifestyle change for me and it is for life! I have taken weight off by eating in moderation and exercising. I pray and ask God to help me on my journey and with God's help and Sparks I've made some lifetime changes that are getting me healthy and fit! I am 61 years of age and if I can change my lifestyle you can too! Be blessed and spark on sparkers!!!
Read More About LADYGSC (Updated May 25)


Current Status:
LADYGSC is saying one day and one step at a time!
set 2 days ago


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 current weight: 217.0 
 
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Member Since: 6/6/2011

SparkPoints: 118,513

Fitness Minutes: 56,724

My Goals:
To lose 100 plus pounds by 11/30/14. In order to accomplish my weight loss I will exercise 60 minutes a day and walk daily. I will eat in moderation and drink plenty of water before my meals and during the day. To date, I use less insulin and have loss 65 pounds. I still declare that I will no longer require insulin. I am confident this too will come to pass.

My Program:
Exercise 5 times a week for 60 minutes a day and walk daily for 30 minutes or more. To always eat in moderation. To track my meals and fitness. To eat only when I'm hungry. To eat 3-5 fruits and vegetables daily.

Personal Information:
I love the Lord and have given my life to Him. I also love my family. I am divorced, I gave birth to three sons and I'm the grandmother of six grandchildren. I lost my youngest son in November of 2010. I am so thankful that I had the comfort of God and He continues to comfort me.

Other Information:
I can do all things through Christ who strengthens me.

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Member Comments:
MOONIUS
10/23/2014 5:39:15 PM

Congrats on your transformation!



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2BDYNAMIC
10/23/2014 10:27:11 AM

♥♥.*`*. ♥`*.♥.*`*.♥
Thank you for reading and posting on
my "Stress vs. Reaction" blog. I am
amazed at all the wonderful responses!
I certainly appreciate yours! ......... Jan






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MSFROGGIE
10/22/2014 8:23:00 AM

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Welcome to Dancing to the beat of God team!!



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KINGDOMBOUND317
10/20/2014 11:18:30 PM

Thank you so much for your encouraging words! You are an inspiration to me!!

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MISSYGEEN
10/20/2014 10:06:07 PM

emoticon for your encouraging words on my last blog.



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