LADYGS   8,509
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8,500-9,999 SparkPoints
 
 
Me





This me now...





This is where I want to be...



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Taking it one day at a time.....

MOTIVATIONAL QUOTE/THOUGHT OF THE DAY

"There are no shortcuts to any place worth going."



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This page is set up to monitor my weight loss efforts... It should be simple. I have do this before, my weight is an up and down thing. But I work across the street from Ballys and I have a membership so I have no reason to go.. When I started this I weighted in at 184. I am naturally thick, and ...
MOTIVATIONAL QUOTE/THOUGHT OF THE DAY

"There are no shortcuts to any place worth going."



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This page is set up to monitor my weight loss efforts... It should be simple. I have do this before, my weight is an up and down thing. But I work across the street from Ballys and I have a membership so I have no reason to go.. When I started this I weighted in at 184. I am naturally thick, and this weight thing as been an on going issue since I was 20. I am back at my heaviest now. I was here once before, but I excerised daily and changed my eating (a little) this time around I am back exercising (jogging and complete body workouts).. Hopefully I will get the weight off again and keep it off. I am 28 and I don't want to go into my 30s with bad habits. This is going to be a change of lifestyle for me. If you look at my pix on the side the red one is the first time I lost the weight. That was a great size for me, I looked great... The bottom pic is from last year, before my most resent weight gain. I ran and look at those legs... and the tush is sitting in the air..... I will get it again. I promise just watch me!!!!! And watch out for the Bathing suit pic in the summer... Gotta Luv it.....
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I am giving myself goal rewards..



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Motivation- So I am tired and didn't want to go to the gym, until this skinny girl strutted her a$$ pass me, showing nothing but toned legs. Guess who went to the gym 30 minute later.... lol

3/19/09-"The time for action is now. It's never too late to do something."

3/12/09-" You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance."

3/11/09-" I was so busy at work that I didn't go to the gym so I punished myself and walked 17 blocks home after work. What I learned.... My butt will be in the gym tomorrow! The punishment always fits the crime"

Read More About LADYGS (Updated November 16)




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 current weight: 230.0 
 
230
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Member Since: 11/26/2008

SparkPoints: 8,509

Fitness Minutes: 31,460

My Goals:
I want to lose 30-40 pounds by summer. I carry most of my weight in my legs, so my lower body is going to get a workout it will never forget.

My Program:
I work out 5 days a week. Cardio only on Tuesdays and Thursdays...


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LADYGS

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KEK_KEISH

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Member Comments:
JIBBIE49
12/8/2014 10:33:35 PM

emoticon Happy Holidays emoticon
It looks to me like you haven't been here in a long time. (Maybe I'm wrong.) Restarting January 1, 2015 would be a great day for you. Our health is what matters most. Hope to see you then. emoticon



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LYNNBELTONLOSES
1/28/2013 12:24:06 PM

HEY GURL??? OMG HONEY, WHERE U BEEN, ITS ME LYNN, HOW IS YOUR WEIGHT GIRL???

SINCERELY,
YOUR OLD WEIGHTLOSS GURLFRIEND,
~lynn
(yahoo im: belton_lynn)



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DLEDBETTER11
3/28/2011 2:46:51 PM

Hello and WELCOME to team Dog Lovers! emoticon emoticon



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JIBBIE49
1/1/2010 11:08:12 AM

emoticon Here is SELF LOVE, so use it daily in 2010

http://www.youtube.com/watch?v=oZ7kXlVKb
5o&feature=related

That is a link to YouTube and a good EFT clip to help with weight loss. I listen to lots of them. Robert Smith is very good.

Happy 2010 New Year. This decade is ours!



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TOYBURTON
11/4/2009 11:50:38 PM

Just stopping by to see how your hump day Wednesday went for you? We are almost half way thru this weeks goals. Lets get it!!! emoticon emoticon



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