LADYG83
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I am in a point in my life where I am TIRED of having this constant struggle with my weight. My unhappiness with my weight consumes way too much of my time and I am ready to make a permanent change in my life. I know that I am NOT my weight - but I also know that I felt more confident & energetic when I was within a healthy weight range and I am ready to feel that way again. I'm determined to feel comfortable in my own skin...my biggest struggle on this journey to a healthy lifestyle is my weakness for sweets combined with my high expectations. I'm a perfectionist in most aspects of my life and I tend to be really hard on myself when I don't meet a goal. Short term goals *Log onto SP everyday * Read a new SP article at least 3x per week *Exercise 5 days a week *Stay in my calorie range and log EVERYTHING Longterm Goal *Weigh 170 by 8/15/16 *Weigh 160 by 10/10/16

Member Since: 5/19/2008

Fitness Minutes: 27,172

My Goals:
*Log onto Sparkpeople daily

* Visit the gym at least 5 days a week

*Aim to get at least 7 hours of sleep a night

*Drink 8 glasses of water everyday

*Jog three miles in 30 minutes by 7/01/13 - GOAL MET in June 2013!

* New goal: Jog three miles in 30 minutes by 2/28/2014




My Program:
*Weight training 2 days a week

*Cardio 5 days a week for at least 50 min

*Stay within my calorie range

* Eat high fiber foods

*Don't deprive myself but eat the things I love in moderation



Personal Information:
I'm a 30 year old mother and wife who is determined to live a healthy and active life

Height= 5'6


Other Information:
- Taking it one day at a time

-Just keep swimming




Read More About LADYG83 - Profile Information moved here. (Updated April 29)




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 current weight: 200.0 
 
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