LADYFITNE   11,664
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10,000-14,999 SparkPoints
 
 
My Before Picture 2wks in





Hiking on the Wisshickon








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No Longer Bound

Welcome to destiny rises from within. You have entered a place where freedom reigns and life is of a purpose. Here you will see I have embarked on a new chapter of rewriting my story. I have stumbled along the way and gotten off course but I have not forgotten who I am. I have entered my jubilee years and I want to be healthier person from top to bottom. So here I began with a plan that will take the help of others who travel along the same path. I will not achieve perfection ...
Welcome to destiny rises from within. You have entered a place where freedom reigns and life is of a purpose. Here you will see I have embarked on a new chapter of rewriting my story. I have stumbled along the way and gotten off course but I have not forgotten who I am. I have entered my jubilee years and I want to be healthier person from top to bottom. So here I began with a plan that will take the help of others who travel along the same path. I will not achieve perfection because that is not who I am. However I will overcome and move forward. I will take one day at a time and see what happens. So ............. the Story continues. Welcome aboard.
Read More About LADYFITNE (Updated October 8)




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 current weight: 255.0 
 
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Member Since: 8/22/2010

SparkPoints: 11,664

Fitness Minutes: 15,388

My Goals:
Is to Lose 75 pounds

Encourage myself daily

Improve my eating habits

Be more active outdoors

Lose inches consistently

Tighten and tone

Get off the floor w/ ease

Jump rope like I used to.

Workout 3 days a week.

My Rewards:

Spa Treatment every 25 pds.

Healthy and Toned body

Trip to Bahamas after 50 pds.

My Program:
Monday: 45 min cardio and 20 min. lower body

Tuesday: Jump rope day on Lunch Break

Wednesday: 45 min cardio and 20 min. core

Thursday: 60 min. of Dancing

Friday: 45 min cardio and chest and arms

Daily stretching and walking throughout my day.

Saturday: 20 min. Pilates once a week

Personal Information:
I am a follower of Jesus Christ.

I am a single mother of an adult son.

I live in a historic city with so much to offer and to help on my journey of becoming

I like who I am.

I like beautiful things...

Other Information:
I love the outdoors the beach or mountains both the same.

I like traveling to Historical Locations.

I also enjoy hiking and in the city I live I have found some historical hiking trails.

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Christmas Tree
From:
PGBACK

Flowers
From:
GINOSREYNA

Fruit Smoothie
From:
LADYFITNE

Jack-O-Lantern
From:
PGBACK

Bear Hug
From:
MSROZZIE

Jack-O-Lantern
From:
Triple Threat T...




Member Comments:
SHANTRA7
11/1/2015 1:48:53 AM

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MSROZZIE
10/23/2015 10:15:30 PM

emoticon SparkFriend, Thanks for stopping by and good to hear from you! Lets stay focused on our goals this Fall season eating healthy foods, small portions and keeping fit! emoticon emoticon emoticon emoticon emoticon



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HOMEBODY67
10/15/2015 3:26:35 PM

emoticon to..... WALKING AWAY THE POUNDS WITH EASE TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay




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DOTTY7267
10/12/2015 10:52:51 AM

I am restarting again also. . .hoping to gain Spark friends interested in doing the same - encouraging each other.

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DOTTY7267
10/12/2015 10:52:26 AM

I am restarting again also. . .hoping to gain Spark friends interested in doing the same - encouraging each other.

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