LADYFITNE
10,000-14,999 SparkPoints 11,669
SparkPoints
 
Photos

My Before Picture 2wks in




Hiking on the Wisshickon






SparkGoodies

Christmas Tree
From:
PGBACK

Flowers
From:
GINOSREYNA

Fruit Smoothie
From:
LADYFITNE
Awards

Shared Fitness Tracker
 
Interact with LADYFITNE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Welcome to destiny rises from within. You have entered a place where freedom reigns and life is of a purpose. Here you will see I have embarked on a new chapter of rewriting my story. I have stumbled along the way and gotten off course but I have not forgotten who I am. I have entered my jubilee years and I want to be healthier person from top to bottom. So here I began with a plan that will take the help of others who travel along the same path. I will not achieve perfection because that is not who I am. However I will overcome and move forward. I will take one day at a time and see what happens. So ............. the Story continues. Welcome aboard.


Member Since: 8/22/2010

Fitness Minutes: 15,388

My Goals:
Is to Lose 75 pounds

Encourage myself daily

Improve my eating habits

Be more active outdoors

Lose inches consistently

Tighten and tone

Get off the floor w/ ease

Jump rope like I used to.

Workout 3 days a week.

My Rewards:

Spa Treatment every 25 pds.

Healthy and Toned body

Trip to Bahamas after 50 pds.


My Program:
Monday: 45 min cardio and 20 min. lower body

Tuesday: Jump rope day on Lunch Break

Wednesday: 45 min cardio and 20 min. core

Thursday: 60 min. of Dancing

Friday: 45 min cardio and chest and arms

Daily stretching and walking throughout my day.

Saturday: 20 min. Pilates once a week



Personal Information:
I am a follower of Jesus Christ.

I am a single mother of an adult son.

I live in a historic city with so much to offer and to help on my journey of becoming

I like who I am.

I like beautiful things...


Other Information:
I love the outdoors the beach or mountains both the same.

I like traveling to Historical Locations.

I also enjoy hiking and in the city I live I have found some historical hiking trails.




Read More About LADYFITNE - Profile Information moved here. (Updated October 8)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 255.0 
 
265
246.25
227.5
208.75
190
Login to Leave Comment
Comments
  • v SHANTRA7
    emoticon
    328 days ago
  • v MSROZZIE
    emoticon SparkFriend, Thanks for stopping by and good to hear from you! Lets stay focused on our goals this Fall season eating healthy foods, small portions and keeping fit! emoticon emoticon emoticon emoticon emoticon
    337 days ago
  • v HOMEBODY67
    emoticon to..... WALKING AWAY THE POUNDS WITH EASE TEAM


    You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

    It's great to have you on board. Come and join us on the Forums for some fun and challenges.

    Leader
    MJay

    345 days ago
  • v DOTTY7267
    I am restarting again also. . .hoping to gain Spark friends interested in doing the same - encouraging each other.

    emoticon emoticon
    348 days ago
  • v DOTTY7267
    I am restarting again also. . .hoping to gain Spark friends interested in doing the same - encouraging each other.

    emoticon emoticon
    348 days ago
Member Comments (57):  123Next >Last >>