LADYDL   53,151
SparkPoints
50,000-59,999 SparkPoints
 
 





10-31-14 Work in Progress total of 52 lbs lost!





Me, Jenn (daughter), Olga (partner) for Jenn's wedding 11 09 2013



I have 17 pics in my gallery





Awards






 
I Think I Can :) .... therefore I will !

As you continue to talk about and feel and focus on what you don't have, you continue to activate within yourself the thought that is very different from what you desire. You can't desire more and focus on what you don't have.
-Esther Hicks

Wheather you think you can or you can't, either way you are right.
-Henry Ford 1863-1947
As you continue to talk about and feel and focus on what you don't have, you continue to activate within yourself the thought that is very different from what you desire. You can't desire more and focus on what you don't have.
-Esther Hicks

Wheather you think you can or you can't, either way you are right.
-Henry Ford 1863-1947


Current Status:
LADYDL is doing more yardwork today. Grateful for the extra exercise!
set 6 hours ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 54.0 
 
0
13.5
27
40.5
54


 
Interact with LADYDL

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 9/15/2006

SparkPoints: 53,151

Fitness Minutes: 15,093

My Goals:
2/23/13 - 217#

9/25/13 - My goal is to be at 175# for my daughter's wedding on 11/09/13.

9/29/13 - 175# Now have to maintain, or go lower. Happy with progress :)

4/18/14 - Gained 20 lbs since the wedding, so removed bread from my diet again. :(

6/20/14 - Back on track to a healthier me. Down 7 lbs so far this month.

8/22/14 - On track to my first goal of 170#. Today 176#.

8/30/14 - Almost there. Today 173.8 #

9/7/14 - I am where I want to be at !!!
Today 171.4#

9/15/14 - Yay 170#

10/02/14 - wow 167#

10/24/14 - wow 165#

11/05/14 - yea
163#





My Program:
My calorie range is 1200-1500 daily.

Exercise includes walking, upper body w/o 1x week, lower body w/o 1x week.
Just simple movement for at least 30 min a day.


Profile Image





 
 



Bear Hug
From:
TERI-RIFIC

Snowman
From:
SAM60SUMTHINK

Happy Thanksgiving
From:
BECKYSFRIEND

Turkey
From:
NEWVINE

Cornucopia
From:
TERI-RIFIC

Sunshine
From:
PAULALALALA




Member Comments:
CAROL_31649731
11/27/2014 12:21:28 PM

Thanks for the Thanksgiving goodie! Hope you enjoyed your day (and lunch . . . sounds delicious!). You're doing so well. Very happy for you. Keep sparking & challenging yourself!



Report Inappropriate Comment
WHITNEYTEACHER
11/27/2014 9:12:53 AM

Thanks for stopping by my page to read my "Taking a Breath" blog and for your kind thoughts emoticon emoticon



Report Inappropriate Comment
WHITNEYTEACHER
11/27/2014 8:45:58 AM

Thanks for the goodie, Happy Thanksgiving to you too emoticon emoticon



Report Inappropriate Comment
1SURFWALKER
11/25/2014 9:57:32 PM

emoticon Thanks for your support on my blog and on the friend feed. Always nice to hear from you!! Hope your weather has been nice. Wish ours would just stay that way and quit going up and down so much. Those cold fronts just keep coming! Buit, I will keep getting out there no matter what the weather, unless there is lightning, then I won't. Keep sparking and moving right along!!! emoticon



Report Inappropriate Comment
BECKYSFRIEND
11/14/2014 12:01:10 PM

thank you for commenting on my blog. You're right We do only have our pets for a short time, it really does hurt when
they're gone. Today was my first day off and I'm so used to having them at my side it's been a rough day.



Report Inappropriate Comment
Member Comments Page (66 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page