LADYCOCOA   8,760
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8,500-9,999 SparkPoints
 
 
Almost where I'd like to be





Chloe's 2nd Birthday party August 22nd 2010...And her new toy





Working on my back definition



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Becoming A Better You

I am excited to find a site that offers so much support and information on health and bettering ones self.
I am a Certified Personal Trainer. After my 4th time at Physical Therapy I decided it was time to take charge of my life. I joined the gym staying faithful to my routine. I decided that no one was going to do this for me. I had to want it bad enough for myself. I know what it is to come back from an injury or move on with chronic pain as I have. Believe me when I say YOU CAN do ...
I am excited to find a site that offers so much support and information on health and bettering ones self.
I am a Certified Personal Trainer. After my 4th time at Physical Therapy I decided it was time to take charge of my life. I joined the gym staying faithful to my routine. I decided that no one was going to do this for me. I had to want it bad enough for myself. I know what it is to come back from an injury or move on with chronic pain as I have. Believe me when I say YOU CAN do this. You just have to want it bad enough.
Failure is not an option for me. I will succeed!
Read More About LADYCOCOA (Updated March 31)




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 current weight: 119.0 
 
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Member Since: 7/23/2008

SparkPoints: 8,760

Fitness Minutes: 5,702

My Goals:
To be the best I can be. To improve my health and body daily. To strive to do whatever it takes and work through the pain knowing I will have done the best I can do to the best of my abilities.

Keeping in mind That I will NOT let this back disability defeat me. Striving to become the Best "Me" that I can be.

My Program:
I go to the gym 5 to 6 days a week. I take Zumba on Mondays and Wednesdays. And M.E somewhere in between.
Weights are M-F with Bi-cep/tri-ceps one day legs one day and so forth. Abs everyday alternating with obliques-M/upper abs-T/ and so on. Cardio everyday.

Other Information:
I love the movie Grease. Watched it 100's of times. I LOVE the gym and HOT weather. Actually I love to push mow my yard. I also love to watch "THE Golden Girls". I LOVE my 90 yr old Granny and my puppy CHLOE. These things make me happy

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Balloons
From:
Spiritual Awake...

Valentine
From:
CACTUSFLOWER*

High Five
From:
MOMMY445

Two Thumbs Up
From:
MOMMY445

Flowers
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Spiritual Awake...

Sunshine
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MOMMY445




Member Comments:
HANNAH_CALM
12/17/2010 8:51:36 AM

Hello, I read your secret to success. I added you as a friend, because you seem like a very fascinating person. Thank you for being you!



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NETGUNNY
12/17/2010 3:51:08 AM

Read your Success Secret, and some of your old blogs. Sorry to hear you had a stroke; I am hoping you have a speedy recovery. Gonna' keep you in my prayers.
~dp



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BELGIRL
12/13/2010 8:43:09 PM

Hi! I was reading some of my old blog posts and found your comment. Thanks so much for being a positive voice! We all need people in our corners!!

emoticon



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DEBBEV
12/5/2010 4:32:26 PM

o`❄.(░)`O...o`d
;.(░)`O.❄。
`*✲ *。. ❄`*✲。 ❄**。 ✲O. . . o`o. (░) `O.. ✲..o`.
o`❄ (░) `O. . . ✲`o. (░) `O. ❄。 `O. . . o`❄。`*✲....
.o`o. (░) `O. . . o`❄. (░) *。 ✲*。. ❄`*✲。 ❄。*。
`*✲SNOWBALL FIGHT!! KEEP IT GOING! (((( Sending SKINNY Vibes! ))))
Miss U on poodle chat.



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JACKIEPB
12/2/2010 8:26:14 PM

Best wishes for a speedy recovery! from Spiritual Awareness & Psychic Awareness team mate Jackie.



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