WELCOME TO THE SP FAMILY On this site you will find it full of support and motivation for you. Check out all the different teams to join and meet new people. There are teams to fit everyone here, you just have to look around to find the right one for you. Being an active member here is key, to becoming successful on your journey. High five for taking a step into making a healthy change for yourself. Good luck on your journey to a healthier lifestyle!
"Think of your body as your autobiography: How do you want yours to read? Start a new chapter today!" (Denise Austin) *~ Paula *~ 2118 days ago
Found this poem while searching for some motivation, hope you enjoy it as much as I did!
Anything is Possible By Unknown
If there was ever a time to dare, to make a difference, to embark on something worth doing, IT IS NOW. Not for any grand cause, necessarily... but for something that tugs at your heart, something that's your inspiration, something that's your dream. You owe it to yourself to make your days here count. HAVE FUN. DIG DEEP. STRETCH. DREAM BIG.
Know, though, that things worth doing seldom come easy. There will be good days. And there will be bad days. There will be times when you want to turn around, pack it up, and call it quits. Those times tell you that you are pushing yourself, that you are not afraid to learn by trying.
PERSIST. Because with an idea, determination, and the right tools, you can do great things. Let your instincts, your intellect, and your heart, guide you.
TRUST. Believe in the incredible power of the human mind. Of doing something that makes a difference. Of working hard. Of laughing and hoping. Of lazy afternoons. Of lasting friends. Of all the things that will cross your path this year. The start of something new brings the hope of something great, ANYTHING IS POSSIBLE.
ps, I lead some great SparkTeams, feel free to visit my SparkPage and check them out!!
I can say that this site has personally done wonders for me- already lost 40 pounds! Though there are many more to go it's unreal the difference a few supporting friends can be, and to visually see your intake Vs. you exercise. I hope you enjoy the site as much as I do.
If you are looking for a SparkTeam that is relatively small but MASSIVE in support and understanding, take a quite snoop at Destination: Goal! It's made up of a lot of wonderful people =)
http://www.sparkpeople.com/myspark/group s_individual.asp?gid=44741 2118 days ago