LADYBUGTAM   1,281
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My Personal Journey of a Healthy Lifestyle

hello. i need to lose some weight for health reasons and also for my personal satisfaction of my body. I am obese and have sleep apnea, hypothyroidism, chronic pain, chronic fatigue. Enough of me talking about my problems, I really need to lose weight and everyone has told me this and my reply is its easier said than done. But I want and need a change for the better that is why I am here. To lose weight, get healthy and respect my body, Oh and get moving (exercise) the best therapy of all I ...
hello. i need to lose some weight for health reasons and also for my personal satisfaction of my body. I am obese and have sleep apnea, hypothyroidism, chronic pain, chronic fatigue. Enough of me talking about my problems, I really need to lose weight and everyone has told me this and my reply is its easier said than done. But I want and need a change for the better that is why I am here. To lose weight, get healthy and respect my body, Oh and get moving (exercise) the best therapy of all I hear.




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Member Since: 11/17/2012

SparkPoints: 1,281

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Member Comments:
BUTTERFIYEMERGE
12/29/2012 12:06:32 PM

emoticon In the New Year, may your right hand always be stretched out in friendship, but never in want. ~ Traditional Irish toast

Happy New Year, my friend,
Cathy



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BUTTERFIYEMERGE
12/24/2012 12:04:40 PM

*
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*****
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******* From my house to yours
Have a very.....

*★Merry★* 。。★Christmas★ 。* 。
*。 * ˚* _Π_____*。*˚
˚ ˛ *˛˚ */______/~\。˚ ˚ ˛
˚ ˛ * ˛*| 田田|門|



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FLOBETT
11/20/2012 12:23:04 PM

just started here, we can help one another, My name is Flo.

sore all the time but I try, and that is all we can do.

I just joined the pool and that is fun and it does not feel like working out, so is that cheating?

good luck, God Bless

Happy Thanksgiving



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EVWINGS
11/17/2012 5:29:20 PM

Tam, I enjoyed your blog and want to welcome you once more to Spark People. I hope you won't mind, but I have added you as a friend. Ev

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BUTTERFIYEMERGE
11/17/2012 10:14:12 AM

Hi Tam!

I'm in your SP Class of November 11-17, 2012. I lost 150 pounds and am here to lose the 40 pounds I've regained (a few times now). If I can help you in any way, I'm here. Losing a lot of weight just means that we started further from our goal weight. Truth of the matter is, when we do get to goal, we're going to be doing the same thing that we're doing now. We don't get to quit. So, you are now living the awesome life that you've started for forever! I'm so happy for you!

Have a great weekend!
~ Cathy emoticon



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