LADYBUG2519

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Me and Douglas!!!!




Me on Father's Day @ the park!


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"Pain is temporary ~ Quitting lasts forever."
Lance Armstrong




"If you keep doing what you're doing, you'll keep getting what you're getting!"




'For I know the plans I have for you, declares the Lord, plans for wholeness and not for evil, to give you a future and a hope."
Jeremiah 29:11




"Those who do not find the time for exercise, will have to find the time for illness."
The Earl of Derby


"IF YOU REALLY WANT TO ACHIEVE IT, YOU'LL FIND A WAY....IF NOT....YOU'LL FIND AN EXCUSE."


Member Since: 8/4/2008

Fitness Minutes: 5,487

My Goals:
My goal is to be healthy and look fantastic! Funny how those two things coincide for me!! I want to get down to about 130 and then see if I'm happy there.


My Program:
My program is very simple really. Eating healthy and exercising. You know, whole grains, fruits, veggies and lean meats. I try to keep my calorie intake at 1200 a day. I do circuit training (Make Over Your Metabolism by Robert Reames) on M*W*F and 30 minutes of cardio (one minute super fast, one minute fast etc) T*TH. Then I throw in an occasional walk after dinner or 10 mile bike ride with my husband.



Personal Information:
My name is Tina and I live in Ohio. I'm married to a wonderful man and have 3 beautiful children. Ages 22,19 and 5. Yes, I know!!!


Other Information:
I love...God, my husband, my kids, my friends, food (which would be the reason I'm here!!) books, movies, music. I love to be warm. I take footies to the movies if I have flip flops on because it's cold in there!! I love to cook and try new, nutritious recipes. I love love love to have fun.




Read More About LADYBUG2519 - Profile Information moved here. (Updated April 23)




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My Ticker:
 current weight: 178.0 
 
213
192.25
171.5
150.75
130
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Comments
  • v EGRAMMY
    Fit Buckeye Fans are happy to have you on our team. Visit and post to our team page. Right now we are #1 in our category for Spark Points and Fitness Minues. And Buckeyes are tied for #1 in basketball with Mich. State. Go Bucks! Go Fit Buckeye Fans! Join in with our monthly weight challenge and our virtual "walk" to Lake Erie. egrammy emoticon
    2486 days ago
  • v AMOSLA
    Hope all went well with your surgery. Give me a holler when you get back to things!
    2511 days ago
  • v FLUTETUTOR
    Hey - Thanks so much for your encouragement left on my Spark Page about walking. I've really hit a low for a while and just don't feel like being good to myself. Even if I overeat, I keep walking.

    Look at how much you have lost since you started Spark People! That's fabulous. Keep it up!
    2744 days ago
  • v BECKY1960
    HAPPY EASTER emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2798 days ago
  • v RAYN3344
    Hi Tina,

    I'm doing well today. I'm taking steps to get back on track. Just about to jump on the treadmill. I had a great weekend. I got tons of work done. I also pampered myself with a haircut, colour and highlights. When I went to our ski awards banquet I got a ton of compliments on my hair. People also asked if I'd lost weight. It was a great ego boost, and just what I need to stop making excuses.

    I'm going to New York City for a week in July, and I'm determined to do some shopping then in a much smaller size.

    Thanks for checking in.

    Louise
    2803 days ago
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