LADYARCHER3  
SparkPoints
 
 
I thought I'd at least have a LITTLE fun uploading a "fat" picture... this is my Virtual Model with a picture of my head attached.



I have 1 pics in my gallery





Awards






 
Maria's Sparks

I'm getting on board w/ Sparkpeople after a long hiatus. The first time, it helped me a lot; I lost about 20 lbs and it stayed off. Now I'm here to lose another 20.

I think my body is beautiful the way it is. I know that the BMI is a load of crap for someone like me and that in order to be my "ideal weight", I'd have to be unhealthy. But I am overweight. I just want to be a little lighter, a little more mobile. So I'm aiming to get down to and maintain about 160 lbs.
...
I'm getting on board w/ Sparkpeople after a long hiatus. The first time, it helped me a lot; I lost about 20 lbs and it stayed off. Now I'm here to lose another 20.

I think my body is beautiful the way it is. I know that the BMI is a load of crap for someone like me and that in order to be my "ideal weight", I'd have to be unhealthy. But I am overweight. I just want to be a little lighter, a little more mobile. So I'm aiming to get down to and maintain about 160 lbs.

Another ongoing goal I have is to love my body. The metabolism and weight issues I experience seem to be connected with stressful events and changes. Working to lose the weight will not just be about changing diet or exercising more. It will also be about learning to take care of my body and not let it become a repository for stress.

I would welcome any comments from people who are or have been in similar situations, or who have always lived outside of the "ideal" BMI for their height and have found ways to accept their own body's ideal range.
Read More About LADYARCHER3 (Updated January 9)




SparkFriends



SparkTeams



My Ticker:

 current weight: 180.0 
 
205
193.75
182.5
171.25
160


 
Interact with LADYARCHER3

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 11/20/2007

SparkPoints: 0

Fitness Minutes: 573

My Goals:
My initial goal is to get below the "200 plateau". (I DID IT!!! Next goal: Get below 195. Baby steps.)

My ultimate weight loss goal is to get to 150 lbs and to acquire the ability to maintain that weight despite stressful events and change.

I am trying not to see the weight loss as the ultimate focus, however; rather, weight loss will help toward more important goals like:

-being able to dance through 3 songs without getting tired

-dressing like a fashionista

-being able to sit in a tiny NYC restaurant and get up from my seat without nearly knocking the neighbor's drink over

-make life better in the long run for my joints, heart, etc.

My Program:
Monitoring calorie and nutrient intake; adding a multivitamin to my diet; tracking my exercise regimen and finding ways to make exercise a priority; allowing myself the privilege to pamper my body with occasional massages, meditation and the like.

Personal Information:
I'm a west coaster now living on the east coast. Still have a thing for the Pacific and always will.

Other Information:
I love the outdoors, the arts, indy movies, dark and macabre stuff, anthropology.

 
 



Fruit Smoothie
From:
ERIKAROX44041

Stuffed Animal
From:
MEDALON




Member Comments:
SUNGLORRY
2/28/2008 6:47:57 PM

I just wanted to wish you good luck with you goals. All you have to do is believe in yourself and things will start to happen! Get support from Spark Teams because people can give you great ideas. I recently started a group called Art & Craft Ideas... so please feel free to join if you have an interest!

Kelly




Report Inappropriate Comment
Member Comments Page (11 total):  < Previous123

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page