LADUBOSE
5,500-6,999 SparkPoints 5,512
SparkPoints
 
SparkGoodies

Skis
From:
JILLIAN40

Bullseye
From:
SLIMNANA

Sunshine
From:
LAMOURA
Awards

Shared Fitness Tracker
 
Interact with LADUBOSE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 24.4 
 
0
12.5
25
37.5
50
Login to Leave Comment
Comments
  • v HELENAWF
    Hello my friend! How have you been? Please vote for me on Facebook. Just go to Status Fitness Magazine and "like" their page...then go to my picture---10th from the top Click the "like" button underneath my picture:) Thank you, Wendy emoticon
    2070 days ago
  • v CHAZMO227
    ☆-::-
    *)) -::-
    .♥ .☆)).*)
    ((.♥ .. ☆**☆..♥

    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

    ((.♥ .. ☆**☆..♥
    .♥ .☆)).*)
    2074 days ago
  • v JILLIAN40

    Chazmo and I are planning on working on the latest Cathe workouts this month and then PERHAPS start up STS in Feb...I suggested the 5 1/2 month rotation, but we are still thinking about it.

    What did you do for your STS - did you do 5 1/2 or 6 1/2 months? And did you just repeat the cardio the second week of each repeat week?

    thanks for your help on this!

    Sarah
    2093 days ago
  • v MRS_4EVER_AFTER
    Thank You!!

    emoticon
    2095 days ago
  • v ON2VICTORY
    Welcome to the Trainers In Training Sparkteam! Glad to have you on board.

    -Robert
    2108 days ago
Member Comments (60):  123Next >Last >>