LADOULANO1  
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Me Summer of 2009/ 198lbs





me after losing 35.4 pounds





163.5 Pounds and counting down!



I have 23 pics in my gallery





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Feeling Very Sparky!

I am still in awe at how easy it was for me to lose weight while being connected with sparkfriends. The encouragement that I received and the support were amazing. And my results so far are amazing to me. I have lost 34.5 pounds since joining Sparkpeople in November 2009. I just turned 55 on April 25th, and I feel fantastic.
I have been struggling all of my teenage and adult life with my weight. I have always been overweight by 50 or more pounds at a time. I was never able to lose the ...
I am still in awe at how easy it was for me to lose weight while being connected with sparkfriends. The encouragement that I received and the support were amazing. And my results so far are amazing to me. I have lost 34.5 pounds since joining Sparkpeople in November 2009. I just turned 55 on April 25th, and I feel fantastic.
I have been struggling all of my teenage and adult life with my weight. I have always been overweight by 50 or more pounds at a time. I was never able to lose the weight, no matter what diet I went on or even if I starved myself. Here at Sparkpeople I have learned how to EXERCISE. This has always been a bad word in my book. I hated to do it. Now I have found that with some support and encouragement from a great community of sparkfriends, I can do it. Thank you Sparkfriends! I could not have done it without you. I hope I can be an encouragement and support for your journey to losing weight too. I'm on my way to even a healthier me and skinnier me too. Another 35 pounds to go! Sparkpeople Rock!
Read More About LADOULANO1 (Updated May 19)




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My Ticker:

 current weight: 163.5 
 
198
179.75
161.5
143.25
125


 
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Profile

Member Since: 11/5/2009

SparkPoints: 0

Fitness Minutes: 155

My Goals:
I would love to lose another 40lbs
I would love to walk 5 miles a day
I would love to love aerobics
I'd like to learn how to rollerblade and swim


My Program:
* I'm reading food labels
* Eating when I am hungry only
* not allowing myself to be inactive
* drinking plenty of fluids


Personal Information:
I am living in Southern California, but am originally from New York City.
I am a certified postpartum Doula www.babysfirstweeks.com

Other Information:
John 3:16

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Fortune Cookie
From:
HOPEFULHIPPO

Miss You
From:
THEADMIRAL

Easter Basket
From:
MORTICIAADDAMS

Hug
From:
THEADMIRAL

Hearts
From:
THEADMIRAL

Snowman
From:
THEADMIRAL




Member Comments:
HOPEFULHIPPO
5/5/2012 5:39:03 PM

wantred to pop by and say "you can do it!!" and "you're doing great!!"

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tee hee



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MORTICIAADDAMS
7/6/2011 4:10:30 PM

Just checking on you to see what you are up to.



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MORTICIAADDAMS
2/15/2011 10:06:53 AM

I always buy New Balance. I love them. They have wider sizes and fit my feet the best.



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MORTICIAADDAMS
2/10/2011 4:53:25 PM

I agree. It is so hard to lose weight once you get older. And so easy to gain. I buy a new pair of good sneakers every 6 months and I need them with all the walking I do.



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KRITTERKEEPERS
1/24/2011 8:38:01 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"
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