I found this poem and I thought you might like it
Today You Can by Catherine Pulsifer
Today you can choose to count your blessings or you can count your troubles. Today you can live each moment or you can put in time. Today you can take action towards your goals or you can procrastinate. Today you can plan for the future or you can regret the past.
Today you can learn one new thing or you can stay the same. Today you can seek possibilities or you can overwhelm yourself with the impossible.
Today you can continue to move forward or you can quit. Today you can take steps towards resolving your challenges or you can procrastinate.
You see today the choices are up to you in deciding what you do today.