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Read More About LACY42100 - Profile Information moved here. (Updated April 19)

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  • v JAMBABY0
    Stopping to say good luck on your journey
    1323 days ago
  • v FOXYJEN27
    Thank you for the birthday goodie! emoticon
    1630 days ago
  • v FOXYJEN27

    I'll probably start walking tomorrow. I expect to constantly pick up speed, so it will change every day. You interested? emoticon
    1648 days ago
  • v FOXYJEN27
    Girl, you just keep on keepin' on. Beginning tomorrow, you will see a lot of posts from me, sharing all the pain and sorrow. Feel free to post on anything, email me individually, or make any comments you would like!

    Kid, you got this. One step at a time. One thing at a time.

    1654 days ago
  • v FOXYJEN27
    Hey, Lacy!

    I was reading your latest blog, and feeling how discouraged you are.

    Listen, I hear ya with this motivation problem. People act like it's sooooooooo easy to find it. Like it's there waiting for you like a new puppy when you get home. It's different for all of us. I've gone round and round so many times with my diet and fitness routine. Here's what I'm "gonna do," but then I don't...ever. I've tracked food and fitness; I've changed it all a million times. The worst part of that for me was that I would set goals, which I think is pretty common, even realistic goals, but I would NEVER meet them, then I would get discouraged and quit. Like, I want to burn x amount of calories when I workout, or I want to eat x amount of calories today.

    I'm starting my whole routine from scratch on Saturday. Here's what I'm starting with:

    Every morning, I'm walking 30 minutes and tracking my distance through the Runkeeper app on iphone. I'm forcing myself to do the 30 minutes, which I think will be pretty easy, but I'm not expecting a certain amount of distance to be walked. I'm just tracking my progress. And, as I see it creep up, my confidence will start to build. Plus, I'll be feeling a lot healthier and happier -- exercise has a way of doing that.

    In the evenings, I intend to walk this ridiculous hilly trail near my house. I don't know how far it is, I don't know how long it will take me, and I don't care. My goal is to just walk that trail...and time it with Runkeeper. And I know my speed will improve.

    So, you see, I've decided to make myself move, but not to have expectations about what I will get out of it. I'll be moving, I'll be getting stronger, and the confidence will come with time.

    Wanna try something similar with me?

    1655 days ago

    Comment edited on: 4/12/2012 5:53:30 PM
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