LACEYKAY58   1,091
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1,000-2,499 SparkPoints
 
 
Right before I started dieting. 219.8lbs





Photo from the beach this summer. 185lbs



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It's A LIFE CHANGE, not a diet

Hello, I'm Lacey. I'm 26 years old, married, and a dog lover. I am also a graduate student in a doctoral program so stress, a crazy schedule, and little sleep are a huge part of my life:) My goal is not to be a super skinny chick. I would love to just be average sized, healthy, and happy with my body. I began gaining weight right after I turned 20 and have had a hard time losing it. I am ready to stop dieting and make a life change. I began making changes in my diet at the end of March and have ...
Hello, I'm Lacey. I'm 26 years old, married, and a dog lover. I am also a graduate student in a doctoral program so stress, a crazy schedule, and little sleep are a huge part of my life:) My goal is not to be a super skinny chick. I would love to just be average sized, healthy, and happy with my body. I began gaining weight right after I turned 20 and have had a hard time losing it. I am ready to stop dieting and make a life change. I began making changes in my diet at the end of March and have so far lost a total of 23 pounds. Now its getting hard and I am looking to use this as a way of support. Hope it works!!
Read More About LACEYKAY58 (Updated August 12)




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 current weight: 221.0 
 
224
204.25
184.5
164.75
145


 
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Member Since: 6/4/2011

SparkPoints: 1,091

Fitness Minutes: 1,452

My Goals:
I started this in April at 219.8lbs and my goal is 145. I am now down to 185 (WHOO HOO) and I have 40 more lbs to go!!

I just got back from a 3 week diet/exercise break (I was on vacation). Now it is time to get back on track and set new goals:

Goal 1: Lose 15lbs by 9-19!
Goal 2: Lose 30lbs by 10-31!
Goal 3: Lost 40lbs by 12-5!

These may change, but I am aiming high!

My Program:
I am not sticking to any particular program at any given time. I am changing it up as I go, because I get bored really easy. Sometimes I may be strictly sticking to one particular thing and other times I may be just simply watching what I eat and working out a few times a week. Also, I don't want to feel stuck to one program or another. I just want to live and get healthy in the process...that is why this is not a diet for me, but a total life changing experience. Once I have lost the weight, I want to just maintain it.

Personal Information:
I am currently living in Mckinney, Texas, but I am from Louisiana and will always be a country girl at heart. I am married to my high school sweetheart and although we have no children (YET), we have two crazy dogs. I am a graduate student who just finished all coursework and is starting a year internship soon! Stress and a hectic schedule have always contributed to my weight. However, I am now ready to take back control and get healthy!

Other Information:
"in order to change, we must be sick and tired of being sick and tired" unknown

"When it comes to eating right and exercising, there is no "I'll start tomorrow." Tomorrow is disease" ~Terri Guillemets

 
 



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Member Comments:
PURPLE180
6/22/2011 6:17:56 PM

emoticon on the 5 pound loss so far! emoticon emoticon .

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PURPLE180
6/7/2011 9:37:19 AM

Thanks for the add. I have added you as well. Let me know if you need any advice or information navigating the site. Best wishes. :-)



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PURPLE180
6/4/2011 9:12:18 PM

Hi there emoticon . emoticon to SparkPeople. I see that you are new to the site. This site is amazing, I have been on here 5 months and with all the support and encouragement for my emoticon 's I have lost almost 60 pounds so far and I just recently ran an entire mile. When I first started Spark I was barely able to walk a mile and now I am running! You will find a ton of support, encouragement and inspiration on here and there are so many helpful tools and trackers to help you reach your goals. I am emoticon CHEERING emoticon you on. And always remember that emoticon If you have any questions or need support please feel free to stop by my page and add me as a emoticon . Best wishes and blessings to you.




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